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15 Strength Training Studios in Pembroke Pines
  • Ultimate Workout
    Cycling, Pilates, …

    Ultimate Workout

    5173 South University Drive, Davie
    4.9
    (500+)
    more info

    Pilates Level 1

    Really great workout. Fully body, not just legs and abs like a lot of other Pilates places
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    They offer the best in cardio and strength training workouts, Pilates, hot yoga,…
  • Tapout Fitness
    Strength Training

    Tapout Fitness

    350 S Flamingo Rd, Pembroke Pines
    4.9
    (500+)
    more info

    Rebolaxe

    This is a great studio overall and you should check it out! This class is different from most they offer. Its a Brazilian dance class is a separate small studio. Its perfect if youre looking for a heart pumping work out that is so fast paced that it will be hard to think about how hard youre working out! Set to upbeat music, its definitely more fun than your average work out.
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    Tapout Fitness combines the martial arts philosophy of discipline, determination…
  • Fit4Lyfe
    Strength Training, Running, …

    Fit4Lyfe

    15893 Pines Boulevard, Pembroke Pines
    5.0
    (100+)
    more info

    Total Body Workout

    This class kicked my butt! Interval training with cardio at the beginning and core at the end. A full body workout for sure! The staff, instructor, and students were all very nice. The place had a tight-knit family vibe but they were very welcoming and sweet. I'll definitely be sore tomorrow.
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    Fit4Lyfe Fitness Facility incorporates four components in each and every workout…
  • Fitspace Studio
    Pilates, Strength Training

    Fitspace Studio

    Westfork Plaza, 111 Grand Palms Drive, Pembroke Pines
    4.7
    (100+)
    more info

    Gravity Pilates

    Christina was great! She really explains all the moves and helps you throughout! This was my first class and it was a great pace to help me get used to the movements.
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    FITSPACE, a Boutique Fitness Studio in Pembroke Pines, Florida If you’re looking…
  • Challenge Fitness
    Strength Training

    Challenge Fitness

    4130 Davie Road, Davie
    5.0
    (37)
    more info

    Full Body Workout

    Always the best with Amy
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    They provide personal training in a group setting. Their focus is your results so…
  • Rare Breed Fitness
    Strength Training

    Rare Breed Fitness

    4838 NW 167th Street, Miami Gardens
    4.8
    (41)
    more info

    Fit Camp

    Absolutely amazing, second time I go. There’s consistency, coaches are knowledgeable. Get out there! Great place to be.
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    At Rare Breed Fitness they believe in functionality and longevity. This cross-functional…
  • Crossfit Showdown
    Strength Training

    Crossfit Showdown

    6950 Stirling Rd, #3, Hollywood
    4.9
    (51)
    more info

    Meltdown

    The Meltdown classes are perfect for me; someone who is a little intimidated by typical CrossFit but still loves the push. Such a great workout!
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    CrossFit Showdown is a 10,000sqft indoor and outdoor facility, where they provide…
  • Truefit Nutrition
    Strength Training

    Truefit Nutrition

    9950 Northwest 6th Court, Pembroke Pines
    4.8
    (19)
    more info

    BOOT CAMP

    Ken Jay led a challenging workout but the real winner is the small community you are introduced to. The workout consisted of a warm-up outside and 5 timed partner stations inside. You were encouraged to meet others and the class ended with a motivational message. The room is simple with some resistance bands, a bench & mostly use of body weight.
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    TrueFit Nutrition was offered many different nutrition programs & fitness classes…
  • CrossFit Siege
    Strength Training

    CrossFit Siege

    17051 Miramar Pkwy, Miramar
    4.9
    (33)
    more info

    CrossFit

    Intense workout. Diverse workout. Justin was very nice to me since I couldn’t do some of the exercises due to a knee injury so he suggested alternative workout. You can definitely get in shape here. For the serios committed person.
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    CrossFit is a core strength and conditioning program based on the concept of constantly…
  • Driving Force CrossFit
    Strength Training

    Driving Force CrossFit

    8507 Pines Blvd, Pembroke Pines
    4.8
    (18)
    more info

    CrossFit

    Really appreciated that the instructor spent a lot of time on proper form and took the time to help the students. It’s easy to get an injury in CrossFit, so it’s great that the class focuses on the one-on-one and not just speed and reps.
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    Driving Force CrossFit is a strength and conditioning facility that turns individuals…
  • Tailored Fitness
    Strength Training

    Tailored Fitness

    2700 South University Drive, Suite 201, Miramar
    This is where your lifestyle change takes place. All of their locations are equipped…
  • S.B.R. Fitness Studio
    Strength Training

    S.B.R. Fitness Studio

    8200 Pines Blvd., Pembroke Pines
    4.4
    (8)
    more info

    Functional HIIT Training

    Waited until 10 minutes after and the instructor still has not arrived. Left without taking the class
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    S.B.R. Fitness Studio is not like a regular commercial gym. They are a personal studio…
  • The Camp Transformation Center
    Strength Training

    The Camp Transformation Center

    6901 Miramar Parkway, Suite B, Miramar
    Their program consists of group training with dynamic interval workouts, nutrition…
  • Fortify Your Frame
    Strength Training

    Fortify Your Frame

    9123 Taft Street, Pembroke Pines
    Fortify Your Frame is a boutique personal training studio dedicated to providing…
  • Jazzercise
    Strength Training, Dance

    Jazzercise

    3801 S. Pine Island Rd., Davie
    3.6
    (8)
    more info

    Dance Mixx

    Yes, Jazzercise is still alive! And it’s actually a really good workout!
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    Jazzercise Davie Recreation Center in Davie, FL offers group fitness classes for…

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