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5 HIIT Studios in Pembroke Pines

  • Tapout Fitness
    Strength Training

    Tapout Fitness

    350 S Flamingo Rd, Pembroke Pines
    more info


    This is a great studio overall and you should check it out! This class is different from most they offer. Its a Brazilian dance class is a separate small studio. Its perfect if youre looking for a heart pumping work out that is so fast paced that it will be hard to think about how hard youre working out! Set to upbeat music, its definitely more fun than your average work out.
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    Tapout Fitness combines the martial arts philosophy of discipline, determination…
  • Fit4Lyfe
    Strength Training, Running, …


    15893 Pines Boulevard, Pembroke Pines
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    Total Body Workout

    This class kicked my butt! Interval training with cardio at the beginning and core at the end. A full body workout for sure! The staff, instructor, and students were all very nice. The place had a tight-knit family vibe but they were very welcoming and sweet. I'll definitely be sore tomorrow.
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    Fit4Lyfe Fitness Facility incorporates four components in each and every workout…
  • Rare Breed Fitness
    Strength Training

    Rare Breed Fitness

    4838 NW 167th Street, Miami Gardens
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    Fit Camp

    Absolutely amazing, second time I go. There’s consistency, coaches are knowledgeable. Get out there! Great place to be.
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    At Rare Breed Fitness they believe in functionality and longevity. This cross-functional…
  • S.B.R. Fitness Studio
    Strength Training

    S.B.R. Fitness Studio

    8200 Pines Blvd., Pembroke Pines
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    Functional HIIT Training

    Waited until 10 minutes after and the instructor still has not arrived. Left without taking the class
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    S.B.R. Fitness Studio is not like a regular commercial gym. They are a personal studio…
  • Jazzercise
    Strength Training, Dance


    3801 S. Pine Island Rd., Davie
    more info

    Dance Mixx

    Yes, Jazzercise is still alive! And it’s actually a really good workout!
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    Jazzercise Davie Recreation Center in Davie, FL offers group fitness classes for…

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