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38 Strength Training Studios in Pasadena

  • Sanctuary Fitness
    Strength Training

    Sanctuary Fitness

    718 Jackson St, Los Angeles
    4.9
    (5000+)
    more info

    Foundation - HIIT (Strength)

    This is prob the biggest circuit group class I've taken, it can fit up to 40 people so you won't be getting much personal attention. Would def recommend having previous equipment and correct form experience. The workout itself is great, less rest and keeps the heart rate going.
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    Sanctuary Fitness is DTLA's premier group fitness studio offering strength focused…
  • STRIDE
    Strength Training

    STRIDE

    906 Granite Dr, Pasadena
    4.9
    (5000+)
    more info

    The COMBO

    Dead. What an amazing mix of weights and running. Reminds me of a Barry’s class. Great energy.
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    STRIDE is a premium indoor running studio that caters to clients of all ages and…
  • Sanctuary Fitness
    Strength Training

    Sanctuary Fitness

    182 South Raymond Avenue, Pasadena
    4.9
    (1000+)
    more info

    Fuse - HIIT (Strength)

    Loved this class. Really challenging and well rounded routine which flowed really well without disruption from circuit to circuit despite a full class! Alien is also a excellent motivator!
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    Sanctuary Fitness is a group fitness studio offering strength focused (HIIT) classes…
  • Pharos Athletic Club
    Cycling, Strength Training

    Pharos Athletic Club

    1316 Glendale Blvd, Los Angeles
    Pharos Athletic Club is a performance training facility built on three anchors they…
  • FitSport & Defense Kinetics
    Strength Training

    FitSport & Defense Kinetics

    801 S Raymond Ave, Pasadena
    4.9
    (1000+)
    more info

    Cardio Kickboxing/Muay Thai

    Great, small class that got us all comfortable with exercises with and without the bag. Definitely a great workout.
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    FitSport & Defense Kinetics Circuit 60 -- High Intensity Interval Training -- …
  • VITA CORS
    Strength Training

    VITA CORS

    2176 East Colorado Boulevard, Pasadena
    5.0
    (100+)
    more info

    Bootcamp

    I was the only one in class but Jamie said its usually around 4 people. The space is big with an open back, which allows for airflow. Jamie was encouraging and even taught me how to do a proper deadlift after the sets. This class is great for anyone looking for a more personalized experience!
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    "Our mind is the epicenter of life. Our goal is to enrich your life, mind, & spirit…
  • The Fit Factor Studio
    Yoga, Strength Training, …

    The Fit Factor Studio

    38 W Main St, Alhambra
    4.7
    (1000+)
    more info

    Buns of Steel

    Edwin is a great instructor who actually pays attention to form / corrects you. This class was focused on legs/buttocks. I got a great leg/butt workout. I’ll be back again.
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    The Fit Factor studio transforms into a fitness party in a box where you can be yourself…
  • No Excuses Fitness
    Strength Training

    No Excuses Fitness

    2700 E Foothill Blvd, #106, Pasadena
    4.9
    (1000+)
    more info

    GROUPSTRIDE

    Ok this class is a dang workout. It’s the day after and my ABS are sore! I didn’t understand what the workout was when I signed up- it’s basically part elliptical (but like a manual one) part circuit workout. Dave switches stuff up like changing the intensity on the elliptical or makes you go backwards, and sometimes you repeat the moves like 3 times but stuff is always changing. He also pays a lot of individual attention while keeping the flow of the class going. Great class!
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    GROUPSTRIDE classes effectively integrate the STRIDER and a variety of training modalities…
  • Artistic Athletics
    Strength Training

    Artistic Athletics

    2102 Colorado Blvd, Los Angeles
    4.9
    (500+)
    more info

    A45-Booty Core

    I felt like I got a good, thoughtful workout. The workout was challenging but approachable. The instructor was attentive without making you feel like you were being watched. Note: This studio is down a back alley off Colorado vs. on Colorado. If you walk up Caspar Ave. toward Colorado it will be the last alley on your right before you hit Colorado. You should see the teal building with Artistic Athletics if you look down the alley from this direction. Get there a bit early if it's your first time there as you're likely to get a bit lost. Hope this helps the next newcomer hoping to find the studio!
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    Artistic Athletics offers group fitness classes for all fitness levels and for 1…
  • Elevate
    Strength Training

    Elevate

    2552 E. Colorado , Pasadena
    4.8
    (500+)
    more info

    Row Circuit

    Love these classes. First round is not bad, but by the end you are dripping sweat and legs and arms are shaking. Split off into groups and it’s either a timed switch or counted off reps at each station. Great all body workout for when you need to push yourself hard.
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    Each workout is uniquely designed to challenge you in both strength and endurance…
  • AAY! Fitness & Nutrition
    Strength Training

    AAY! Fitness & Nutrition

    3000 Dolores St, Los Angeles
    4.9
    (500+)
    more info

    Dynamic Movement

    I avoided this class for years because of the negative comments here, but gave it a try today and found much to recommend. Yes, the music is generic and beside the point, but it’s in a nice, open gym, the instructor was lovely, and no less than 3 people checked in with me afterward to see what I thought of the class and how it went for me. I’ve been to classes at other studios with the same people for years and we’ve never even looked at each other. I really appreciated the sense of community. Also: I was pretty winded doing those reps! It’s as challenging as you want to make it. I’ll be back.
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    All About You! Fitness (or "A-A-Y" as their members affectionately call them) is…
  • LAKO Boxing Club & Training Studio
    Strength Training, Boxing

    LAKO Boxing Club & Training Studio

    4419 Eagle Rock Blvd, Los Angeles
    4.8
    (1000+)
    more info

    Kickboxing

    Amazing ! I think the instructors name started with a C though. This is not your girly kickboxing type class. You’ll use boxing gloves and hit and kick the bags. Lots of coordination and rythym, challenging and fun. Would not recommend for absolute beginners.
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    LAKO Boxing Club & Training Studio offers Boxing, Kickboxing, and Boot-camp classes…
  • Freestyle Fitness
    Strength Training

    Freestyle Fitness

    Mission Street Yoga, 1017 Mission St, South Pasadena
    4.9
    (500+)
    more info

    HIIT 40

    Gina is so present when she instructs this class. I appreciate her enthusiasm and focus. She also has tons of killer workouts up her sleeve...it's an intense, continual burn through the entire class!
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    Freestyle Fitness offers group exercise classes with an emphasis on heart rate-based…
  • Nela Athletics
    Strength Training

    Nela Athletics

    4662 N Eagle Rock Blvd, Los Angeles
    4.8
    (100+)
    more info

    Ignite

    Clear instruction and enthusiasm. Importance placed on warm up too. Great stuff.
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    No matter what your level of fitness, one hour a day is all it takes to look amazing…
  • QuickFit
    Strength Training

    QuickFit

    780 s arroyo parkway, suite 100 , Pasadena
    4.9
    (100+)
    more info

    QuickFit

    Great HIT/bootcamp/strength training workout at a crossfit gym (but don’t fret, you’re not doing anything crossfit serious). I do wish they didn’t spend so much time carefully going over each exercise and having practice rounds (it that’s what you like, then it’s a win win for you) but it’s all good b/c it’s a 1 hour workout which is rare these days so there’s still plenty of time to get your sweat in. I keep coming back because it’s a challenging workout and a positive environment! Great value!
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    QuickFit is simple and intuitive Fitness designed for to accommodate all levels from…
  • Sierra Fitness
    Strength Training

    Sierra Fitness

    20 N Baldwin Ave, Sierra Madre
    4.6
    (100+)
    more info

    Body Sculpting

    Richard is a very personable instructor. Participants in the class were mostly 50’s and 60’s age group. Good for beginner fitness levels but you can also get in a nice workout at an intermediate level by increasing weights, etc.
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    Since 1994, Sierra Fitness has served Sierra Madre and its surrounding communities…
  • Climb 30
    Strength Training

    Climb 30

    325 North Altadena Drive, Pasadena
    4.8
    (100+)
    more info

    CLIMB30

    This will kick your butt. Amazing workout. Agreed that perhaps a beginner class would be good but to my understanding other Versa classes do 30 minutes straight of climbing. This one breaks it up with some strength training.
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    Research proves VersaClimbing for 30 minutes or less, actively engages all the major…
  • Krav Maga Unyted
    Martial Arts, Strength Training

    Krav Maga Unyted

    772 East Walnut Street, Pasadena
    4.9
    (79)
    more info

    Heavy Bag Training

    Great class. Dope combos. Knowledgeable instructors. ????????????????
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    Krav Maga Unyted- Pasadena is a full-service Krav Maga self-defense, fitness, and…
  • Ventura Fitness LLC
    Pilates, Strength Training

    Ventura Fitness LLC

    3521 North Verdugo Road, Glendale
    5.0
    (41)
    more info

    Reformer - Mixed Level

    The friendliest teacher ever! Such a fun class.
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    The Ventura Fitness is a studio for the Pilates. , Body Sculpting and Private Training…
  • Velocity Boot Camp
    Strength Training

    Velocity Boot Camp

    Studio A Dance, 2306 Hyperion Ave, Los Angeles
    4.8
    (100+)
    more info

    Bootcamp

    Challenging and fun!
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    Velocity Boot Camp is helping people get in the best shape possible in the shortest…
  • Pure Interval Training Fitness
    Strength Training

    Pure Interval Training Fitness

    1528 Canada Blvd, #103, Glendale
    4.9
    (100+)
    more info

    Small Group Training

    Felt like a personal training session because of the small class size. Kind of like a mix between training mate and orange theory. I liked the instructor's energy and instructions; She seemed to always be right there when my form needed correction. Studio is nice too.
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    At Pure Interval Training Fitness (Pit Fit), they make sure to tailor each workout…
  • ATP Training
    Strength Training

    ATP Training

    1944 Huntington Dr, South Pasadena
    4.6
    (500+)
    more info

    Indo-Row

    Great class! Fantastic instructor, Stacy A., was entertaining, motivating and professional. The space is small but doesn't hamper the quality of the class.
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    ATP will help you achieve your goals by combining their vast knowledge and experience…
  • Silverlake Fencing
    Strength Training, Dance

    Silverlake Fencing

    Studio A, 2306 Hyperion Ave, Los Angeles
    4.9
    (100+)
    more info

    Beginner Foil Classes: Adults (Sundays)

    Super fun!! Great instructor- all of us were New and we got lots of attention. We did footwork, then arm work, then practice sparring. The class had a really positive and fun vibe and the teacher/owner was excellent and encouraging!
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    Fencing is a sport that will work every part of your body. You will use all of your…
  • Resistance Athletics
    Strength Training

    Resistance Athletics

    695 S Raymond Ave, Pasadena
    4.8
    (45)
    more info

    HIIT Conditioning

    Engaged and encouraging instructor. Only 2 of us in the class and lots of personal attention.
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    They started Resistance Athletics because they love community. They believe that…
  • Living Pilates
    Pilates, Strength Training, …

    Living Pilates

    2057 N Los Robles Ave, Pasadena
    4.4
    (100+)
    more info

    Envy My Booty

    I love this class and I really do envy her booty! #lifegoals
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    LIVING PILATES Elevate your spirit through Living Pilates, it is “The Art of…
  • SPENGA
    Yoga, Cycling, …

    SPENGA

    75 W. Walnut Street, Pasadena
    4.8
    (30)
    more info

    SPENGA

    If you are looking for a little bit of everything, this is the place. Shantani boost your motivation on the cycle with bass playing music that energizes the room! Then off to some body firming moves with weights and lastly yoga to smooth out the tension! As the class ends she leaves you with a quick inspirational quote. It’s truly a phenomenal workout!
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    Welcome to an unrivaled fitness experience. SPENGA combines three essential elements…
  • Training For Warriors La Cañada
    Strength Training

    Training For Warriors La Cañada

    457 Foothill Boulevard, La Cañada Flintridge
    4.8
    (13)
    more info

    TRAINING FOR WARRIORS SPEED STRENGTH

    Teacher was lovely and patient. Good workout! Felt like working out with a trainer in a small group setting. :)
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    The training method of TFW systems can benefit anyone looking to lose fat, build…
  • Ganbatte
    Strength Training

    Ganbatte

    3235 North San Fernando Road Bldg 4, Los Angeles
    4.4
    (24)
    more info

    Bootcamp

    The class wasn’t efficient. Could focus on exercise more than just talking to regular clients
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    The Ganbatt mission is to train individuals for a life long journey of fitness. To…
  • Fit4mom
    Prenatal, Postnatal, …

    Fit4mom

    5566 Via Marisol, Los Angeles
    FIT4MOM is the country's largest fitness program for moms offering pre and post-natal…
  • CrossFit Echo Park
    Strength Training

    CrossFit Echo Park

    1016 N Alvarado St., Los Angeles
    CrossFit Echo Park is located in the heart of Echo Park and just minutes away from…
  • Fit4Mom
    Prenatal, Postnatal, …

    Fit4Mom

    1850 W. Silverlake Dr., Los Angeles
    FIT4MOM is the country's largest fitness program for moms offering pre and post-natal…
  • Champions Karate
    Strength Training, Boxing

    Champions Karate

    947 West Duarte Road, Monrovia
    Champions Karate has been serving the community for over 20 years. They offer classes…
  • Strut Fitness Studio
    Strength Training, Dance

    Strut Fitness Studio

    1049 Foothill Blvd, La Cañada Flintridge
    Strut Fitness Studio exists because they believe in helping people exceed their fitness…
  • Fit4Mom
    Prenatal, Postnatal, …

    Fit4Mom

    889 Americana Way, Glendale
    FIT4MOM is the country's largest fitness program for moms offering pre and post-natal…
  • Extreme Recovery
    Strength Training

    Extreme Recovery

    325 North Altadena Drive, Pasadena
    Join us or bring some friends to an Extreme Recovery Session. Give your body a day…
  • MÜV
    Strength Training

    MÜV

    171 S Los Robles Ave, Pasadena
    more info

    Small Group Training

    Enjoyed the class. The studio is focused on working with baby boomers but is welcoming to anyone. It is a small class so work can be modified to your level.
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    Working with MÜV is a great way to reach your fitness goals. MÜV specializes in working…
  • ActiveOasis
    Strength Training

    ActiveOasis

    Debs Park Parking Lot4700 Griffin AveLos Angeles, CA 90031, Los Angeles
    Welcome to ActiveOasis! Circuit training & teamwork are the main components of this…
  • Primefit LA
    Strength Training, Dance

    Primefit LA

    1130 E, Colorado Street, Glendale
    3.0
    (7)
    more info

    Kettlebell Works

    The class no longer exists
    see all reviews
    At PrimeFit Gym, they workout, they dance, they groove, they sweat and repeat. They…

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