MOVE (pilates) - 60min
see all reviewsDanea performs the moves and explains everything in an understandable way. They continue to remind you to breathe. Good for a beginner looking for a challenge.
Good Space is a neighbourhood mindful movement studio in Parkdale, Toronto. We care…IN PERSON Yoga Essentials - STERLING
see all reviewsBarbara is the best! Her classes are challenging but fun. She’s hilarious and super entertaining, but she also pays lots of attention to technique and taking care of your body. She has a background in dance and Pilates and it’s obvious that she really knows her stuff. If you’re looking to be led by a teacher who will make sure you’re well taken care of, Barb is your girl.
Mosaic Yoga offers innovative, challenging and blissful yoga classes for every level…Icy Hot - Sauna/IceBath
see all reviewsThe experience was great, so I’m rating 5 stars. However, the directions were confusing as there are multiple buildings, and there was a run club leaving right before the class as well. The instructor didn’t meet us inside as described in the class notes, and instead we met in the parking lot where the sauna and cold plunge tubs are. I would suggest providing more information in the notes of the class.
STAY GOLD is more than just a gym. They believe in the transformative power of weightlifting…Barre Fitness
see all reviewsI loved how diverse the workout was. I definitely engaged every bit of my body! Avalon is so encouraging as she follows along in the workout with you. Plus she makes such great playlists!
The Railpath Arts Centre is an artistic hub in Toronto’s West End. They offer classes…Intro Boxing Class
see all reviewsThis was an excellent class!! Perfect for beginners and anyone who is actually looking to learn the techniques of boxing, and in a more serious and structured manner than most classes you find downtown nowadays. The studio is small but so is the class itself - which gives you much more one-on-one time with the instructor. I was really impressed and will definitely be coming back to this one.
Welcome to The Boxing Loft, your Path to Supreme Health and Peak Athletic Performance…- Private training studio dedicated to restorative strength.
Burn & Box
see all reviewsGreat class. I actually signed up for this thinking it would be a funny story (me boxing!) But it was friendly, inclusive, a good workout and challenging enough.
The 1MR curriculum ensures proper technical instruction and progressions in the disciplines…Outdoor Yoga with Harisha - Dufferin Grove
see all reviewsHarisha is an intuitive personal yoga instructor. She takes the time to learn about her clients needs and then tailors a wonderful yoga flow. Before my class I felt anxious and had a headache. Within 15 minutes of working with her I was feeling relaxed and my headache was gone. Thank you Harisha!!
If you’re looking for outdoor classes on the weekends that are as challenging as…