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2 Yoga Studios in Park View
    Yoga, Strength Training


    3232 Georgia Ave NW, Suite 105, Washington
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    SWEAT - Lower Body & Core

    Great class! First time. The lights are kept low, similar to a spin class. Exercises move quickly, but the instructor demos everything. This was definitely more cardio than strength (lots of 20 second intervals basically jumping around) but I liked it. Lots of different fitness levels for fellow classmates. People were going at their own pace. Not intimidating. They provide towels!
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    SWEAT DC is a 45 minute strength cardio core workout set in a dark nightclub setting…
  • Yoga Heights

    Yoga Heights

    3506 Georgia Ave NW, Washington
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    All Levels Flow

    This was one of my favorite yoga classes I've taken! Cheryl was encouraging and clear with the directions. She had us do a couple of poses that were new to me that I really liked. She also did a great job of targeting the areas the class wanted to focus on. Looking forward to returning soon!
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    Yoga Heights is a community oriented studio that has something for everyone, from…

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