IN-STUDIO - Iyengar Yoga / Level 1/2
see all reviewsSuch a great teacher and such a fun and thoughtful class. We focused on the hamstrings today and slowly over an hour when through a series of different poses to find more opening. So rare to get that much attention to detail in a yoga class.
Y&Y offers a varieties of movement style: Ashtanga, Iyengar, Hatha, Katonah, Vinyasa…