Fire Flow IN PERSON
see all reviewsMegan has the best flows: it’s impossible to go on autopilot because if you make an assumption as to what will be next you may be incorrect! You can’t help but be super focused and in the present.
Shambhala is an intimate, non-competitive, community and family-oriented yoga and…IN-STUDIO - Iyengar Yoga / Level 1/2
see all reviewsSuch a great teacher and such a fun and thoughtful class. We focused on the hamstrings today and slowly over an hour when through a series of different poses to find more opening. So rare to get that much attention to detail in a yoga class.
Y&Y offers a varieties of movement style: Ashtanga, Iyengar, Hatha, Katonah, Vinyasa…Yoga Blend - In Studio
see all reviewsGeorgia was so kind as was the woman who helped at the front desk. I tried this studio based off the reviews and am so glad I did! Everyone was so welcoming - including the other women in the class. Was a great restorative practice and really appreciated Georgia asking for requests and then following through with poses to benefit.
YogaSole is a welcoming community studio focusing on improving health and increasing…Pilates Fusion
see all reviewsI love Maureen’s class! The 12:30 Sunday pilates class is tougher than the 11am class, but feels like the perfect amount of work. Class has a lot of energy with returning students and newcomers. Very accessible for someone new!
If you’re looking for a studio with classes that are as challenging as they are fun…Sunday Flow & Gratitude Time
see all reviewsFantastic class. Relaxing, restorative flow with a great instructor and a calm space. I already love Llamaste in general but I’ll definitely return for Anita’s classes.
Llamaste Family Yoga Center offers classes for all ages and levels. From children…Flow and Restore Yoga for Women's Health
see all reviewsI loved this yoga class so much! Tara is wonderful — and the space is so intimate and beautiful. I feel like a lot of yoga classes in NYC are super rushed and hectic — focused on generating a “burn” rather than teaching you the movements and providing mental recuperation. But after Tara’s class, I truly felt restored/healed🫶
Tara Tonini is a Yoga Teacher and Trainer specializing in women’s health and trauma…