TREAD45
see all reviewsMy favorite upper body class so far! Emma’s programming was awesome. Loved that the exercises were geared for heavy lifting. Also liked the speed/incline tread block followed by sprint format. Will definitely be back.
Class Studios Preston Center is a two-story, boutique fitness studio offering three…- Strength Training, Cycling
Fit Social Club
5331 East Mockingbird Lane, sSuite 192, DallasSafety guidelinesIndoor Cycling
see all reviewsI’ve taken a million cycle classes with many instructors and Liza takes the cake for some of the top instructors I’ve ridden with. She is everything any successful instructor SHOULD BE. She lifts you up, pushes you, and overall believes in your capability. So sad she won’t be teaching anymore but thankful to have been in her presence and learned how to be a better rider because of her class!
Can't make it to our physical location? Try our digital workouts on Patreon. Patreon… BarreFormer Pilates | Balance + Burn | UP
see all reviewsLily was SO sweet, I barely got to class less than 5 minutes early and she walked me through the equipment before class started and gently corrected me if I didn’t understand the exercise she was very thorough and a great instructor and the workout was KILLER in the best way muscles I didn’t know I had were getting worked and I felt every movement it was hands down the best workout I’ve ever gotten and you feel the workout without just feeling tired.
The PilatesBarre offers BarreFormer Pilates I Balance + Burn and TreadBarre I Sprint…Pure Strength™ 30
see all reviewsAdore this class. Great playlist, no nonsense strength training that doesn’t feel boring. I think a disclaimer for newbies to start with pretty light weights might be helpful - I’m comfortable enough to do that on my own but if I’d grabbed the weights suggested I would’ve had a bad time.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Boarding School
see all reviewsChris is the reason I came to Boarding School at Recess. His classes are always incredible, his personality is dynamic, and you will work a sweat up. I love the hero board as it is a different type of challenge and workout. The cardio burst in the middle is always killer and gets my heart rate up. The space is gorgeous and so clean! I highly recommend taking boarding school with Chris!
It’s their promise to build a gym for the people that is constantly developed and…Xtreme Hip Hop Step
see all reviewsShe made sure to teach the moves nice and slow and I caught up quick ! I had such an amazing time at this class ! SIDE NOTE: Make sure to come 15 minutes early if you've never been to this location. The Y requires you to fill out a quick paperwork in order to enter regardless of class pass.
The Moody Family YMCA is dedicated to strengthening the foundation of the community…- This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…