BarreFormer Pilates | Balance + Burn | UP
see all reviewsLily was SO sweet, I barely got to class less than 5 minutes early and she walked me through the equipment before class started and gently corrected me if I didn’t understand the exercise she was very thorough and a great instructor and the workout was KILLER in the best way muscles I didn’t know I had were getting worked and I felt every movement it was hands down the best workout I’ve ever gotten and you feel the workout without just feeling tired.
The PilatesBarre offers BarreFormer Pilates I Balance + Burn and TreadBarre I Sprint…Pure Strength™ 30
see all reviewsAdore this class. Great playlist, no nonsense strength training that doesn’t feel boring. I think a disclaimer for newbies to start with pretty light weights might be helpful - I’m comfortable enough to do that on my own but if I’d grabbed the weights suggested I would’ve had a bad time.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Classic (50 Mins)
see all reviewsOne of the best classes I have taken yet! I was getting bored with the same moves in each of the classic classes but Hannah had us doing new moves that were challenging and fun! She was a great instructor and had great music! ✨ I can’t wait to take another one of her classes!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Xtreme Hip Hop Step
see all reviewsShe made sure to teach the moves nice and slow and I caught up quick ! I had such an amazing time at this class ! SIDE NOTE: Make sure to come 15 minutes early if you've never been to this location. The Y requires you to fill out a quick paperwork in order to enter regardless of class pass.
The Moody Family YMCA is dedicated to strengthening the foundation of the community…REV+FLOW at PCBC in the Pit under the Gym
see all reviewsWhat a wonderful class! Great group of ladies and a spot on workout. Such a fun way to move your body.
Certified AFAA and REFIT® Instructor Mica Petersen with other instructors joining…