TREAD45
see all reviewsLoved Maddie’s 4 block format! Equal amount of time for tread & floor. Arm/core exercises were challenging but easy to remember. Helped us get the most out of our 45 minute workout.
Class Studios Preston Center is a two-story, boutique fitness studio offering three…Megaformer Total Body
see all reviewsWas my first time experiencing the Megaformer M3K+ (I’m an M2 girly) and Caroline was a great instructor to guide me through the workout, really enforcing the Lagree method Principles throughout! I’ll be back to Tight. 💪🏾
TIGHT Dallas stands out as the best Lagree studio in town due to its unparalleled…Pure Strength™ 30
see all reviewsAdore this class. Great playlist, no nonsense strength training that doesn’t feel boring. I think a disclaimer for newbies to start with pretty light weights might be helpful - I’m comfortable enough to do that on my own but if I’d grabbed the weights suggested I would’ve had a bad time.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Boarding School
see all reviewsChris is the reason I came to Boarding School at Recess. His classes are always incredible, his personality is dynamic, and you will work a sweat up. I love the hero board as it is a different type of challenge and workout. The cardio burst in the middle is always killer and gets my heart rate up. The space is gorgeous and so clean! I highly recommend taking boarding school with Chris!
It’s their promise to build a gym for the people that is constantly developed and…Xtreme Hip Hop Step
see all reviewsShe made sure to teach the moves nice and slow and I caught up quick ! I had such an amazing time at this class ! SIDE NOTE: Make sure to come 15 minutes early if you've never been to this location. The Y requires you to fill out a quick paperwork in order to enter regardless of class pass.
The Moody Family YMCA is dedicated to strengthening the foundation of the community…All levels
see all reviewsThe best yoga education is Iyengar yoga. Randy awakens intelligence in the body. All of the instructors are excellent.
Taking an Iyengar yoga class for the first time promises to be a unique and enriching…YS - Yoga Sculpt: 45 Minutes
see all reviewsYoga sculpt never disappoints! Love the exercises to the beat of the music - so fun
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…REV+FLOW at PCBC in the Pit under the Gym
see all reviewsWhat a wonderful class! Great group of ladies and a spot on workout. Such a fun way to move your body.
Certified AFAA and REFIT® Instructor Mica Petersen with other instructors joining…