TREAD45
see all reviewsLoved Maddie’s 4 block format! Equal amount of time for tread & floor. Arm/core exercises were challenging but easy to remember. Helped us get the most out of our 45 minute workout.
Class Studios Preston Center is a two-story, boutique fitness studio offering three…- Strength Training, Cycling
Fit Social Club
5331 East Mockingbird Lane, sSuite 192, DallasSafety guidelinesIndoor Cycling
see all reviewsI’ve taken a million cycle classes with many instructors and Liza takes the cake for some of the top instructors I’ve ridden with. She is everything any successful instructor SHOULD BE. She lifts you up, pushes you, and overall believes in your capability. So sad she won’t be teaching anymore but thankful to have been in her presence and learned how to be a better rider because of her class!
Can't make it to our physical location? Try our digital workouts on Patreon. Patreon… Megaformer Total Body
see all reviewsWas my first time experiencing the Megaformer M3K+ (I’m an M2 girly) and Caroline was a great instructor to guide me through the workout, really enforcing the Lagree method Principles throughout! I’ll be back to Tight. 💪🏾
TIGHT Dallas stands out as the best Lagree studio in town due to its unparalleled…BarreFormer Pilates | Balance + Burn | UP
see all reviewsLily was SO sweet, I barely got to class less than 5 minutes early and she walked me through the equipment before class started and gently corrected me if I didn’t understand the exercise she was very thorough and a great instructor and the workout was KILLER in the best way muscles I didn’t know I had were getting worked and I felt every movement it was hands down the best workout I’ve ever gotten and you feel the workout without just feeling tired.
The PilatesBarre offers BarreFormer Pilates I Balance + Burn and TreadBarre I Sprint…Full Body
see all reviewsThis was a really strong instructor. Great music and energy. The only thing I will say is she gets a little stuck in exercises. The 8 second countdown ends up being like 20 which is annoying as a client. I think if you see a lot of instructors / strong clients breaking it’s time to get us out of the move. This was especially uncomfortable on the twisted exercises. I saw a lot of people modify for center core instead so I think something to be aware of :) but she’s awesome with such good energy!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Session Pilates
see all reviewsWish I could give Gabrielle 10 stars! She was welcoming to my mom who had her first class. Loved the challenging leg workout and music, will definitely be back in her class again soon!!
SESSION Pilates offers a full mind and body experience that gets you out of your…Pure Strength™ 30
see all reviewsAdore this class. Great playlist, no nonsense strength training that doesn’t feel boring. I think a disclaimer for newbies to start with pretty light weights might be helpful - I’m comfortable enough to do that on my own but if I’d grabbed the weights suggested I would’ve had a bad time.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…*Free ~Apprentice Reformer Level ONE
see all reviewsI’ve never done traditional Pilates so this class was very different than what I was used to. The class size was small so the instructor was able to really help guide with the movements. The pace was calm and overall felt good. Instructor was friendly and understanding I was a beginner.
KIVA Classical Pilates is a Classical Pilates Studio. We teach the Pilates Method…Classic (50 Mins)
see all reviewsOne of the best classes I have taken yet! I was getting bored with the same moves in each of the classic classes but Hannah had us doing new moves that were challenging and fun! She was a great instructor and had great music! ✨ I can’t wait to take another one of her classes!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Boarding School
see all reviewsChris is the reason I came to Boarding School at Recess. His classes are always incredible, his personality is dynamic, and you will work a sweat up. I love the hero board as it is a different type of challenge and workout. The cardio burst in the middle is always killer and gets my heart rate up. The space is gorgeous and so clean! I highly recommend taking boarding school with Chris!
It’s their promise to build a gym for the people that is constantly developed and…Xtreme Hip Hop Step
see all reviewsShe made sure to teach the moves nice and slow and I caught up quick ! I had such an amazing time at this class ! SIDE NOTE: Make sure to come 15 minutes early if you've never been to this location. The Y requires you to fill out a quick paperwork in order to enter regardless of class pass.
The Moody Family YMCA is dedicated to strengthening the foundation of the community…All levels
see all reviewsThe best yoga education is Iyengar yoga. Randy awakens intelligence in the body. All of the instructors are excellent.
Taking an Iyengar yoga class for the first time promises to be a unique and enriching…Open Gym
see all reviewsCame into PHP as I am visiting from Austin and was impressed with the knowledge and professionalism of the staff. Cerevando greeted me and showed me around and then brought me into a room with a machine that is called InBody. I was immediately sold with the depth of insight the test Cerevando ran for me and his detailed description for me. This really helped me see where I’m at and where I can improve. Got a solid leg workout in too! Check this place out when visiting DTX! Thank you Cerevando!
Here at PHP Fitness, it is their belief that your health is about more than just…YS - Yoga Sculpt: 45 Minutes
see all reviewsYoga sculpt never disappoints! Love the exercises to the beat of the music - so fun
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…REV+FLOW at PCBC in the Pit under the Gym
see all reviewsWhat a wonderful class! Great group of ladies and a spot on workout. Such a fun way to move your body.
Certified AFAA and REFIT® Instructor Mica Petersen with other instructors joining…