CORE & CARDIO Sculpt Full Body
see all reviewsI took a class here once and left feeling confused but I got there early and explained to the ladies at the desk (who were awesome btw) and they had Dayna, the instructor, come over and introduce herself and get me all set up. This made me feel much more comfortable going into it and the class was challenging, but attainable, overall got a nice burn and the ladies we’re all fantastic when I asked for help! Looking forward to going back and trying more to see if it’s for me! :)
BODYROK offers a high intensity, low impact Sculpt Classes that will tone, sculpt…Open Play at CREW
see all reviewsSuch nice people at this facility. Intermediate level only has room for eight people. So that you constantly get to play during the two hours. However, I kept playing with the same people who really were not the same level as me. It would be nicer to rotate around with more people there. Maybe I’ll try advanced open play next time.
Join us for Crew Play, Power Hours, Pickleball 101, and so much more. We have eight…