IN PERSON Flow & Restore ANNEX
see all reviewsLovely studio space that lets in so much light! The class follows true to its name with the first 30 minutes being stretching and breathing followed by a very calming 30 minutes of holding of relaxing positions. Anne was great - gave clear and gentle instructions. The studio provides everything you need from mats to bolsters, bands, blocks and blankets. Will definitely be coming back :)
Whether you are trying something for the first time ever or the only thing you need…(Studio) Vinyasa
see all reviewsLoved Laura's class! It was such a perfect blend of physically invigorating and spiritually opening. Hope Laura will teach more classes!
At Kula Yoga, they believe that practice fortifies, cleanses, refines, and liberates…Chakra Hatha Flow - In Studio
see all reviewsHali was an amazing instructor. I did the Chakra Hatha Flow class and was nervous as I read the class was ideal for people with some experience which I don’t have much but my goal is to try different types of yoga and see which ones I like most. Studio was clean and lots of natural light. Although I can’t hold/do all the yoga poses, Hali expressed something along the lines of not pushing ourselves too much which made me feel very comfortable. Would definetly go back.
Home to some of Toronto's original yoga teachers and their emerging graduate teachers…STRONG Body
see all reviewsIt was my first there and the staff was so welcoming and friendly, they gave me a tour and showed me how everything works. The class was intense but so fun. I will be back.
STRONG Canada’s flagship location in the heart of Toronto’s Little Italy.Pilates…