1. Studio Classes/Pilates (60 min)
see all reviewsErika is really great. She has a deep understanding of body mechanics, offers adjustments, and her workouts always seem light at the beginning but build so quickly and seamlessly that you don’t even realize how hard you’re working. Always a fab experience.
Union is a friendly, unpretentious studio with creative and challenging instructors…IN PERSON Warm Yoga Essentials - ANNEX
see all reviewsTaranee is such a warmly, lovely instructor and I love that she included creative use of props. Awesome flow!
Whether you are trying something for the first time ever or the only thing you need…AM Reformer Foundations
see all reviewsVery chill class! I’d say if you have some experience with yoga & other pilates it may be too slow. While this was my first reformer class, I felt like I was just warming up and then the class was over! I wish I skipped to the regular classes. But overall a great instructor and nice space!
Assembly Movement offers a fresh and contemporary approach to Pilates. This Progressive…STRONG Pilates Only
see all reviewsThe studio was very clean and the people who worked there were lovely and helpful. Class was hard but great! Need grip socks, but they sell them there.
STRONG Canada’s flagship location in the heart of Toronto’s Little Italy.Pilates…- They understand life comes with challenges. Through every challenge, there is a process…