Aerobic-movement Flush
see all reviewsFriendly guy at check in. People in the class I took, not overly friendly with the exception of 1 guy who was in the back with me while carrying kettle bells up a hill outside on sidewalk. If you’re new to this style of gym, don’t be afraid to ask for more explanation of the workout. I got by from going in the past but a newbie could be lost. They go through the directions really fast.
The Crossfit Squad as a community is about developing a lifestyle of well being and…Functional Fitness
see all reviewsAfter the work out my face was red and my legs feeling like a noodle I loved it so much! Amazing music to keep you pumped up while working out and coaches cheering you one to finish the class strong! The very best!
At Station2Fitness they strive to make you feel welcome, regardless of your level…