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77 Strength Training Studios in Palm Beach County

  • Slash Fitness
    Strength Training

    Slash Fitness

    290 SE 6th Ave, Delray Beach
    4.9
    (1000+)
    more info

    ///Performance///

    Awesome gym in Delray. Long overdue for the area! Instructor are motivating and format of classes are well thought out
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    Slash Fitness is for ALL fitness levels. Our HIIT (High Intensity Interval Training…
  • Get Fit Academy
    Strength Training

    Get Fit Academy

    7815 NW Beacon Square Blvd, #101, Boca Raton
    4.9
    (1000+)
    more info

    BUNZ

    Brandon’s amazing. Love the gym - overall great for any level but definitely still challenging no matter how hard you train!
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    30 minute small group personal training. Emphasis on functional weight training mixed…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    2200 Glades Rd, Boca Raton
    4.9
    (1000+)
    more info

    Full Body

    This is definitely an intense workout, and you can tell that if you committed to it it will definitely change your body. The coaches are very professional, interactive, and nice so I give this one a thumbs up. Ill be back!
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • Hiit 56 West
    Strength Training

    Hiit 56 West

    9181 Glades Rd, Suite 125, Boca Raton
    4.9
    (500+)
    more info

    Insanity Circuit- Lower Body, Core & Cardio

    Pam, the owner, led the class and was encouraging, and attentive—-correcting for the right form when needed. The studio is friendly and the workout incorporates cardio into the intervals. Felt great when finished.
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    HiiT56 offers heart-pumping interval training classes for ALL fitness ability levels…
  • Fitness Hub Studios
    Yoga, Pilates, …

    Fitness Hub Studios

    312 Clematis St, West Palm Beach
    4.7
    (1000+)
    more info

    BODYPUMP

    Good workout! Very nice & welcoming front desk with Luisa!
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    Fitness Hub Studios’ desires to provide clients with fun and effective fitness programs…
  • Vault Fitness
    Strength Training, Barre

    Vault Fitness

    3030 S Dixie Hwy, Suite 1, West Palm Beach
    4.8
    (500+)
    more info

    Vault Barre Stick

    TAKE THIS CLASS!! Isabella’s instruction was tremendous. For a fast moving class she kept us on point and I’m already sore (which is terrific). I can’t wait to take another one of her classes.
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    Step inside the Vault, and Unlock your Potential! Best in class Pilates, Barre, Indoor…
  • Gravity and Oxygen Fitness
    Strength Training

    Gravity and Oxygen Fitness

    199 W Palmetto Park Rd, Boca Raton
    4.9
    (500+)
    more info

    Group Class Workout

    Very, VERY welcoming!! Great workout and not too large of a class which is always appreciated. The workout started with mobility exercises (love that they do this!) followed by a warm up cardio round and then 4 rounds of strength based exercises / 7 minutes a piece. You'd do as many of the exercises for the round as you could in 7 minutes (i.e 10 sumo squads, then 8 rows, then 10 pull throughs etc) and move on to the next round. Easy to follow and clear instructions. Will definitely be back!
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    Gravity + Oxygen is a personal training and group class boutique facility located…
  • Fitspace Studio
    Pilates, Strength Training

    Fitspace Studio

    405 SE Mizner Blvd, Boca Raton
    4.8
    (500+)
    more info

    FITSPACE Pilates

    Loved this class with Christina. It was a lot like a Pilates reformer class. The only thing that was a bit awkward was that I was the only person (and I was one of 2 at the other class I took at this studio). But the personalized attention was helpful.
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    FITSPACE is your Fitness and Pilates Boutique Studio in Boca Raton, Florida If…
  • Vault Fitness
    Strength Training

    Vault Fitness

    9930 Clint Moore Rd, #D101, Boca Raton
    4.7
    (500+)
    more info

    | Vault Barre |

    Great gym, this class covered every body part without going to extreme weights Instructor demos definitely helped.
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    Step inside the Vault, and Unlock your Potential! Best in class Classical Pilates…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    2200 Glades Rd, Boca Raton
    4.8
    (500+)
    more info

    FlyBarre 60

    Lauren is phenomenal! Really great energy! Gives wonderful corrections! I'm excited to try her fly wheel class! I'm in the business of fitness so tough critic about instructors and she is by far one of the best instructors I've ever had. It didn't seem like a scripted workout like so many instructors tend to be at big chains. Thanks again Lauren!
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    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • Hard Exercise Works Delray Beach
    Strength Training

    Hard Exercise Works Delray Beach

    5195 W Atlantic Ave B, Delray Beach
    4.9
    (100+)
    more info

    HEW

    Great workout! Easy to follow for a first-timer. Staff and members were very friendly and helpful throughout the class. Will return again!
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    Hard Exercise Works meets you where you are now and helps you choose your challenge…
  • Burn Fitness
    Cycling, Strength Training

    Burn Fitness

    8788 West Boynton Beach Boulevard, Boynton Beach
    4.9
    (100+)
    more info

    Box Fit Burn

    The instructor was so encouraging and patient- I got a great work out and had a ton of fun! I definitely picked up some boxing basics and will go back! Studio was really clean and nice.
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    Welcome to Burn Fitness Studio. They are located in Canyon Town Center on Boynton…
  • Bodytek Fitness
    Strength Training, Rowing

    Bodytek Fitness

    9060 Kimberly Boulevard #29, Boca Raton
    4.9
    (100+)
    more info

    Total Body Workout

    Great workout, always creative and challenging! Would be nice if the instructors were a little more engaged than just counting down but still great.
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    Bodytek is a revolutionary total body workout program which is designed to significantly…
  • Hard Exercise Works
    Strength Training

    Hard Exercise Works

    21065 Powerline Rd, Boca Raton
    4.7
    (100+)
    more info

    Boot Camp Class

    Good cross training workout. Today was a WOD, but they also mix it up with AMRAPs, interval training, circuit training, etc. Though, class actually started at 5:50 and not 6:00, as shown on the ClassPass schedule. I will be coming back...just 10 minutes earlier!
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    Coach led boot camp classes scalable to all athletic levels. You will experience…
  • IHP: The Institute of Human Performance
    Strength Training, Boxing

    IHP: The Institute of Human Performance

    1950 NW Boca Raton Blvd, Boca Raton
    4.9
    (100+)
    more info

    IHPX: LOWER BODY

    Amazing class!! So sad that they canceled all group classes!
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    At IHP, business professionals, law enforcement officers, moms, youth, seniors, rehab…
  • CrossFit Dimensions
    Strength Training

    CrossFit Dimensions

    240 SE 2nd Ave., Delray Beach
    4.9
    (72)
    more info

    CrossFit

    Great Crossfit! Welcoming members, helpful coaches in a non intimidating environment. Love this place.
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    At CrossFit Dimensions they offer a variety of class types aside from traditional…
  • Zenergy Cycling
    Cycling, Pilates, …

    Zenergy Cycling

    21200 St., Andrews Blvd. #15, Boca Raton, Boca Raton
    The Zenergy workout is specifically designed to strengthen the body, the heart and…
  • Fit Body Boot Camp
    Strength Training

    Fit Body Boot Camp

    5180 W Atlantic Ave #106, Delray Beach
    5.0
    (41)
    more info

    Afterburn Sessions

    Great energy. Feels like a community. Short but powerful workout the best kind!
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    Fit Body Boot Camp is one of the world’s fastest-growing fitness bootcamp brand,…
  • Fit Body Boot Camp
    Strength Training

    Fit Body Boot Camp

    420 US-1, North Palm Beach
    4.9
    (45)
    more info

    Boot Camp

    Such an incredible energy in that room! The people in the class were cracking jokes and laughing and high fiving, and the instructors were literally cheering everyone on the whole class. The way they talked it seemed like a diet/fitness club with a lot of regulars, and they had a little exit-ritual-clap thing. But it was all very welcoming. As for the actual class, it was REALLY short 30 minutes but only 18 minutes of actually working out (as measured by different 3 minute rounds/stations). Definitely felt sore after. I would say this is more of a beginner class just because of the length but would do it again if Im in a time crunch.
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    Fit Body Boot Camp North Palm Beach is home of the Afterburn workouts - a group personal…
  • Coral Springs
    Strength Training

    Coral Springs

    5684 W Sample Rd, Coral Springs
    4.9
    (72)
    more info

    HEW Workout of the Day

    If you are looking to be challenged, this is definitely the class. This class has a bootcamp feel with running and a rotation of strength-based exercises to complete. The instructors were super nice and welcoming and they mix things up in each class. You will be sore for days!
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    The Hard Exercise Works community is built of people who believe in themselves and…
  • CrossFit Hardcore
    Strength Training

    CrossFit Hardcore

    1121 Holland Dr, #1, Boca Raton
    4.9
    (46)
    more info

    CrossFit

    Wonderful crossfit gym. Great coaches, nice community. I’ll be back for sure.
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    CrossFit HardCore, known as CFHC, is a fitness facility that follows the principles…
  • 1822 Fitness
    Strength Training

    1822 Fitness

    941 S Military Trail, West Palm Beach
    5.0
    (42)
    more info

    MaxFitOne 9:30AM

    The instructor was amazing! He was so informative and encouraging the entire workout. I love how we ended the class with a cardio run.
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    1822 Fitness is a fitness training company created to provide personal and group…
  • Ultima Fitness Performance
    Yoga, Strength Training, …

    Ultima Fitness Performance

    625 North Flagler Drive, West Palm Beach
    Ultima Fitness Performance is a cutting edge fitness facility committed to providing…
  • Hard Exercise Works
    Strength Training

    Hard Exercise Works

    10643 West Atlantic Blvd, Coral Springs
    5.0
    (30)
    more info

    Workout of the Day

    Great workout!
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    Hard Exercise Works is the last gym anyone will ever need. The HEW community is built…
  • PurLife Fitness Center- Delray Beach
    Yoga, Pilates, …

    PurLife Fitness Center- Delray Beach

    45 NE 2nd Ave, Delray Beach
    PurLife strives for its members to be fit, strong, and functional. They create bodies…
  • Loggerhead Fitness
    Yoga, Cycling, …

    Loggerhead Fitness

    Plaza La Mer 901 Donald Ross Rd, Juno Beach
    4.6
    (21)
    more info

    Cardio Blast

    Very confusing and empty class
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    Loggerhead Fitness is Palm Beach County’s #1 health club and fitness club offering…
  • E3 Strength
    Strength Training

    E3 Strength

    1155 Main Street Suite 114, Jupiter
    4.8
    (41)
    more info

    Bootcamp

    Brandon is a passionate and encouraging coach! Awesome class, wish I lived closer!
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    E3 Strength offers self-paced weight training and cardiovascular programs tailored…
  • CrossFit ONUS
    Strength Training

    CrossFit ONUS

    21302 St Andrews Blvd, Suite #100, Boca Raton
    4.6
    (49)
    more info

    CrossFit

    This class was great! I have been crossfitting for 8 1/2 years and I learned new techniques just at one class. Stephen, the coach was very attentive and made us feel very welcomed. The equipment was new and the facility was extremely clean.
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    Boca Raton's Premier CrossFit Gym, CrossFit Onus is CrossFit like you've never experienced…
  • PurLife Fitness Center- Boca Raton
    Yoga, Pilates, …

    PurLife Fitness Center- Boca Raton

    9 Plaza Real S. Ste 111, Boca Raton
    4.7
    (22)
    more info

    Bootcamp

    The bootcamp class that I attended was outdoors. It was challenging and fun. TJ, the instructor, was very motivating and enthusiastic!
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    At PurLife Boca Raton strives for its members to be fit, strong, and functional.…
  • Trainerspace
    Strength Training

    Trainerspace

    990 South Rodgers Circle , Suite #7, Boca Raton
    4.4
    (12)
    more info

    TRX Chest and Triceps

    Great class but it was not trx. Class was 30min boot camp
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    Trainerspace was meant to be a comprehensive resource designed to challenge your…
  • CrossFit Jupiter
    Strength Training

    CrossFit Jupiter

    713 Commerce Way, Jupiter
    The mission of CrossFit Jupiter is to remove self doubt, fear of injury, and any…
  • High Speed Dirt Fitness
    Strength Training

    High Speed Dirt Fitness

    10018 Spanish Isles Blvd, Bay A 26, Boca Raton
    4.6
    (14)
    more info

    Cardio Meltdown

    Such a fun class! Very unique way to workout, definitely kicked my butt! Everyone was very supportive and welcoming.
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    HSD Fitness is where you train to get in the best shape of your life, both appearance…
  • Strive Fitness
    Strength Training

    Strive Fitness

    1501 Northwest 1st Court, Boca Raton
    4.8
    (22)
    more info

    Bootcamp and Cross-Training

    The class was intimidating at first, but Derek made explained everything thoroughly and made sure everyone was comfortable with the exercises :)
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    Strive Fitness is a strength and conditioning facility created from a lifetime passion…
  • Fit 5
    Strength Training

    Fit 5

    7452 Royal Palm Blvd, Margate
    4.8
    (17)
    more info

    FIT 5 STRONG

    Challenging workout, very clean and organized gym. Lexi took the time to show me the correct form when I was doing the workout improperly.
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    Fit 5 represents the five main elements of physical fitness: strength, endurance…
  • Springs Fitness
    Strength Training

    Springs Fitness

    2426 N University Dr, Coral Springs
    5.0
    (13)
    more info

    SpringsFit

    I’ve been to HEW and this was a little more intimate. Less people, smaller class. More focused. There were two trainers and they both were very attentive and helpful. They guided me and helped me when my form or technique wasn’t proper. They were super encouraging when I wanted to quit. I’m definitely going to be back
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    At Springs Fitness, when you walk through their doors, you will find a welcoming…
  • Fit Body Boot Camp
    Strength Training

    Fit Body Boot Camp

    6076 Okeechobee Blvd, West Palm Beach
    4.5
    (18)
    more info

    .

    I wish I had known this particular class was just stretching/foam rolling...I would have saved my credits. Instructors were nice
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    CURRENT SCHEDULE: MTWTF: 515a, 555a, 635a, 830a, 915a, 4p, 5p, 545p MW: 630p SA:…
  • Prime Fit Club
    Strength Training

    Prime Fit Club

    7780 Wiles Rd, Coral Springs
    4.5
    (23)
    more info

    Zumba

    Awesome class :)
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    Owner Val Silva made a simple choice one day to turn his life around: improve his…
  • CrossFit iQ / iQ FitCamp
    Strength Training

    CrossFit iQ / iQ FitCamp

    346 Pike Road Bay 8 & 9, West Palm Beach
    CrossFit iQ was founded in 2010, and was one of the first CrossFit gyms in the West…
  • NOMAD Mobile Fitness Training and Events LLC
    Strength Training

    NOMAD Mobile Fitness Training and Events LLC

    6701 140th Avenue North, Loxahatchee
    5.0
    (5)
    more info

    Nomad Fitness - Group Class

    Outdoor HIIT style workout incorporating running, free weights, kettle bells and TRX based activities via circuit training.
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    NOMAD Mobile Fitness Training and Events LLC - Loxahatchee is a family owned and…
  • Cheeky Fitness
    Aerial, Yoga, …

    Cheeky Fitness

    6076 Okeechobee , Blvd #43, West Palm Beach
    4.4
    (14)
    more info

    Sexy Chair Dancing

    Fun and a much harder workout than it looks ?
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    Cheeky Fitness Pole Dancing & Fitness Studio is for anyone of any age and fitness…
  • Boca Raton Karate & Kickboxing Academy
    Martial Arts, Strength Training

    Boca Raton Karate & Kickboxing Academy

    9144 Glades Rd, Boca Raton
    Boca Raton Karate & Kickboxing Academy teaches martial arts for adults and kids in…
  • It's A New Life Fitness
    Yoga, Strength Training, …

    It's A New Life Fitness

    7103 Lake Worth Rd,, Lake Worth
    At CrossFit 561, they provide their athletes with an individualized, hands-on experience…
  • Strength Camp Coconut Creek
    Yoga, Strength Training, …

    Strength Camp Coconut Creek

    1399 Lyons Road, Coconut Creek
    At Strength Camp Gym, Personal Training, Boot Camp Training, Cardio Boxing is for…
  • NOMAD Mobile Fitness Training and Events
    Strength Training

    NOMAD Mobile Fitness Training and Events

    11482 Okeechobee Blvd Suite 3, Wellington
    5.0
    (8)
    more info

    Nomad Fitness - Group Class

    Love a good ass kickin!
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    NOMAD Mobile Fitness Training and Events LLC - Royal Palm Beach is a family owned…
  • Hard Exercise Works
    Strength Training

    Hard Exercise Works

    711 West Indiantown Road A1, Jupiter
    Hard Exercise Works or HEW is a 45-minute, motivational group-fitness program designed…
  • Black Lotus Gym
    Strength Training, Boxing

    Black Lotus Gym

    305 Lake Ave, Lake Worth
    4.7
    (16)
    more info

    T.R.X

    Small class, great instructor
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    Black Lotus Gym is a fitness family! They welcome all and any who are looking to…
  • CrossFit Lighthouse Point
    Strength Training

    CrossFit Lighthouse Point

    3701 NE 12th Ave , Pompano Beach
    5.0
    (6)
    more info

    CrossFit

    Awesome class!
    see all reviews
    CrossFit Lighthouse Point is part of the Summit Fitness family. We are united by…
  • Abraham Fitness Training Studio
    Strength Training

    Abraham Fitness Training Studio

    4631 SR 7, Coconut Creek
    The mission at Abraham Fitness Training Studio is to provide a unique environment…
  • Rebirth Fitness
    Yoga, Strength Training

    Rebirth Fitness

    4201 North Federal Highway Suite 2A, Pompano Beach
    They offer a variety of Yoga classes to fit every need, and take a personal approach…
  • CrossFit Delray Beach
    Strength Training

    CrossFit Delray Beach

    1405 North Congress Avenue, Delray Beach
    Providing quality fitness training to all levels; elite down to beginners. Make sure…

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