Full Body (Lower Focus) (60 Min)
see all reviewsLove Taylor’s programme! He is not stingy with his encouragement and ever so energetic, making the class enjoyable while you are working hard for a beach bod. He is also attentive to make sure we are in a safe environment. I travel to wherever he is teaching
Barry’s is a 50 - 60 minute cardio and strength-building workout designed to help…Reshape Lower Body & Abs
see all reviewsGood one! Naomi explains what the runs are really well so you know when to pace yourself and when to push. Quite a lot of jumping type movements in the shaper section which is very tough but nice amount of deadlifts and squats too and she was checking everyones form best she could considering it’s v dark 👍
Born in the East. Created for the West. Enter 1Rebel Bayswater. At Bayswater you…- Strength Training, Weight Training, …
NXT PHASE
1-3 Canterbury Rd, Canterbury House, LondonSafety guidelinesASS-N-ABS
see all reviewsNice class! I prefer the classes where there are gaps between the sets, however, the instructor is very nice and knowledgeable
Our renowned classes are anchored in the fitness fundamentals; Repetition, Intensity… - Ex 400m sprinter with over 37 years experience now amongst the world of coaching…
- Running, Strength Training
DASH Sprint Club
Paddington Recreation Ground, Randolph Ave, Maida Vale, LondonRun yourself fit with Dash Team London and enjoy a total body workout that is sure…