Core40 Full Body
see all reviewsChristian is amazing. She is so thoughtful about checking in with individuals to help with posture and minor corrections and her instructions are very specific and clear. Great energy and I appreciate her focus on micro movements slowly as opposed to exaggerated
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Core40 Full Body
see all reviewsJulia is one of my favorite instructors at Core40. You know if you take her class, you are going to get the best workout and get all the shakes! Her leg series killed me today. She always focuses on form and comes around to help people make adjustments. Would definitely recommend her class !!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Hot HIIT
see all reviewsAlex is the most committed, dedicated fitness instructors I’ve had in years and years. Her playlists, routines and attitude is completely on point. Her generosity of spirit and energy is off the charts. Thanks Alex!
MAT AND TOWELS ARE NOT COMPLIMENTARY. It costs the studio money to clean and maintain…ROK YOUR BODY Sculpt Full Body 1.0
see all reviewsAlways a good class! I like Eric’s playlist and his workouts are heavy and hard.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Power Flow (75 Min)
see all reviewsTanya is amazing, time flew by and flow was creative and had a great pace. Music was a little loud so sometimes it was hard to hear directions. Overall would highly recommend Tanya’s class!
Karma Yoga strives to create a community centered on the fundamentals of yoga, through…Super Sculpt
see all reviewsI always get a great workout from this class but the instructor is so annoying lol
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Vinyasa Yoga
see all reviewsThis class is really technique and skills focused. I’ve been doing yoga for years, but this class helped me refocus my positions and skill. If you’re new to the class, like I was, you’ll get lots of individualized attention. I left feeling more flexible, but it was definitely more of a workout than I was going for (I was hoping for a relaxing stretch) and more instruction than I anticipated.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…