Total Body (60 Minutes)
see all reviewsLove Shea! One of the best at Barry’s. Challenging endurance runs. Feedback for all: Runs are best when they’re simple. Short bursts of changing speed/elevation in short time increments take mental overhead to listen/think instead of pushing to my limit which is what I’m trying to do.
Barry’s is an hour-long cardio and strength-building workout designed to help your…Class
see all reviewsHey team, I showed up this morning but the location changed and I didn’t know as your site had the wrong spot :/ it’s cool but is there a way to have the make sure you have the right spot? Thanks!!
November Project is a free workout group open to all abilities. November Project…
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