• BODYROK
    Strength Training, Dance

    BODYROK

    1850 Polk Street, San Francisco
    4.9
    (5000+)
    Safety guidelines

    SCULPT Full Body

    Liz is always great! Challenging full body workout. She was talking to another instructor after class and that instructor was blabbing about how teaching certain classes are a drag. That was just unprofessional and inappropriate to do in the lobby filled with their own studios clients.
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    BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…
  • CORE40
    Strength Training

    CORE40

    1902 Lombard St, San Francisco
    4.9
    (5000+)
    Safety guidelines

    CORE40 Foundation

    I had to take a break from CORE40 due to an injury and oh how I have missed you! Christian is one of the best CORE40 instructors. She’s attentive, friendly, supportive and provides clear instructions. She also gives positive reinforcement and technical tips which are key in a Foundations level class. IMO, newbie instructors should not be teaching the Foundations courses, so that clients learn proper technique.
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    GRIP SOCKS MUST BE WORN FOR CLASS. You can bring your own or purchase them at the…
  • BODYROK
    Pilates, Strength Training, …

    BODYROK

    2128 Lombard St, San Francisco
    4.8
    (5000+)
    Safety guidelines

    SCULPT Full Body

    I’ve seen Julia on the schedule but this was my first time actually taking a class with her. Fantastic! She offered corrections which was so appreciated and modifications. The class was HARD but it also went by fast and the music was great. Overall, such a good experience!
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    BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…
  • CORE40
    Strength Training

    CORE40

    1805 Divisadero St, San Francisco
    4.8
    (5000+)
    Safety guidelines

    CORE40 Ramped

    I’ve taken a ton of Core40 classes and this one was one of the most challenging, without being impossible to do. Instructor was super engaged and clear and didn’t miss a beat, even when the music was having issues. So glad I went!
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    YOU MUST SHOW PROOF OF VACCINATION STARTING ON 8/20/21. MASKS MUST ALSO BE WORN…

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