Core40 Full Body
see all reviewsVera’s routine was really creative. Sometimes changing between the movements took a little more care and attention because I wasn’t familiar, but I appreciated the different moves. She was also very attentive to peoples’ form throughout class.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Core40 Full Body
see all reviewsJulia is one of my favorite instructors at Core40. You know if you take her class, you are going to get the best workout and get all the shakes! Her leg series killed me today. She always focuses on form and comes around to help people make adjustments. Would definitely recommend her class !!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Hot Pilates
see all reviewsIntense but enjoyable!! Kylie is great and keeps the energy and enthusiasm up in the room. Be prepared to bump elbows with your neighbor at peak hours (I really wish studios wouldn’t overbook like this!)
MAT AND TOWELS ARE NOT COMPLIMENTARY. It costs the studio money to clean and maintain…ROK YOUR BODY Sculpt Full Body 1.0
see all reviewsAlways a good class! I like Eric’s playlist and his workouts are heavy and hard.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Hot HIIT Flow Express (45 min)
see all reviewsFinally! A class in sf with the music loud enough and the lights low enough. I would consider this more hot mat Pilates ish but good workout!
Karma Yoga strives to create a community centered on the fundamentals of yoga, through…Super Sculpt
see all reviewsI always get a great workout from this class but the instructor is so annoying lol
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Pilates Sculpt
see all reviewsThere could be perhaps a bit more repetition of movements (and therefore less routine items), but otherwise great routine!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…