Mixxedfit
see all reviewsSuper fun dance fitness! High energy, lots of cardio, some toning moves and plenty of fun :)
Co-Op Movement + Social Club is a welcoming space for all bodies, regardless of fitness…Body Pump Express
see all reviewsThis class was amazing. I try to exercise but am not a weight lifter by any means. That said, I was able to make it through this class, have fun, and feel like I worked really hard. The instructor was great with cueing, reminding us about form, and providing modifications. The music selection was great, helped me keep pace, and motivated me throughout. I already signed up for the next class!
The Jewish Community Center of Greater Kansas City ("The J") opened in 1914, offers…