The 9's
see all reviewsF45 The 9s definitely was a challenging engaging workout that pushed me! Ryan was great guiding me throughout the workout because getting a hang of the stations and quick movements was a tad hard for me but something that with practice (and assistance)I could definitely see myself getting the hang of. I love that the workouts leave you sweating and your heart rate up in just 45 minutes!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Martial Arts, Boxing, …
Knights Academy Ju-jitsu & MMA
7903 West 83rd Street, Overland ParkSafety guidelinesKnights Academy is a Fundamental Brazilian Ju-Jitsu program that incorporates self… Group Fitness
see all reviewsThis class was great, everyone was very welcoming, and Coach Jen was wonderful! I will definitely be back.
Coach Jennifer Shelton wants you to succeed at becoming a healthier version of yourself…