Beginner Equipment
see all reviewsElizabeth was awesome! This was only my second reformer class and she was able to educate and push me without any discomfort. This class is great for beginners and I can’t wait to go back and learn more
12th Street Pilates is a boutique studio located in the heart of OTR. They offer…Flow to Floor
see all reviewsI really enjoyed this class. It was great for someone like me who is a beginner. I will definitely be back. The location was easy to find and the instructor was super nice and made sure I had everything I needed before class started. She was awesome!
At Sage Yoga Hot, our flows will make you sweat and empower your mind, body, and…Boxing 45
see all reviewsWOW this was a great workout! the team was so welcoming & encouraging throughout the process of getting started before hitting the bags. i like how there's mini exercise sessions in between rounds & a core session at the end, so you're training more than just your arms & legs lol would highly recommend!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Modern
see all reviewsThe instructor was absolutely wonderful! I have had some dance experience but I can tell it would not be too hard to follow without it. It’s very at your own pace and do what you can with it!! I will be returning to this class often!!
With a mission to enrich lives, inspire excellence and cultivate community through…Power Flow
see all reviewsThe instructor offered a lot of hands on adjustments which i loved. Smaller class sized and very individualized. Not the most cardio building class, more deep stretches and long holds for strength.
At Annex Yoga Studio, they foster a friendly, community based, judgment-free learning…Fitnext Boot Camp
see all reviewsMy first group class was awesome! The instructor was so kind and provided clear, helpful instructions. As an added bonus, the gym has beautiful plants which made this girl happy during the tough exercises. Will be back!
FITNEXT is a personal training and group fitness studio that has been designed to…INTRO POLE (The Posh Edition)
see all reviewsGood class for beginners. Best if you have good upper body strength and some dance background or rhythm (I don’t so it was a struggle)
Welcome to Posh Fitness! Posh Fitness is the new women’s fitness boutique in Downtown…