The 9's
see all reviewsGreat class. It was a tabata style workout with plenty of demonstrations. Coaches were very nice and went over everything before it started for me. Asked throughout the workout if I was doing okay and at the end asked how i liked it
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CP Center+Balance 1 (50 Mins)
see all reviewsGreat experience! I’ve been to a lot of fitness studios and gyms in the past and I’ve never felt so welcome somewhere by both the instructor and other members despite being an absolute beginner. The instructor was very accommodating to my lack of range of motion and helped me with alternative methods. Highly recommend.
Club Pilates provides small group and private training classes for reformer Pilates…Foxtrot
see all reviewsInstructors were so great! Motivating and so helpful for a first timer. Highly recommend but don’t try your first class on a Wednesday since that’s their full body cardio day and it can be tough! Other days are slower & work at your own pace!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Varsity
see all reviewsNice facility and concept. I like the use of timed intervals for efficiency. The monitors showing continuous demonstration of each exercise is helpful too. If you have limitations, it's good to get there a few mins early to see the exercises before the class. Joshua was very cognizant of that which is awesome. I'd say you'd have to have basic knowledge of proper form before doing these classes, as the trainer isnt only focused on you and the movements can be harmful if not done correctly.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…NOHO
see all reviewsDropped in on a Saturday while visiting from LA! Really enjoyed the class. My only qualm was this gym doesn’t provide towels like the one I go to at home. But the trainers and atmosphere were great.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
see all reviewsLoved my first class here. The trainers were very nice and made me feel welcomed. I highly recommend F45 and will be back again soon.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Upper Body
see all reviewsGreat workout combining cardio and strength! The instructor checks in throughout the workout to make sure you’re doing each exercise correctly and safely. Highly recommend.
Basecamp Fitness workouts are effective and efficient. Basecamp's 35-minute HIIT…SOUL: Flow (Yoga)
see all reviewsWas not quite sure what to expect with this yoga class, and being that Lake Nona does not have a dedicated yoga studio, I gave this a shot — I loved it and will definitely be back! Great addition to LN and the instructor was very genuine and kind.
If you’re looking for a studio with classes that are as challenging as they are fun…Open Gym
see all reviewsGreat gym for the price but wish there were womens barbells and a grippier place to do pull ups because the places with grips are unstable and wide (the height and width of a lot of the equipment caters to men more)
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Open Gym
see all reviewsEasy check-in process for open gym. Could use any equipment for the 2 hours. Would return again!
Youfit Health Clubs offer state of the art facilities and a wide variety of classes…MOTION30
see all reviewsI go to a lot of different gyms in the area and motion 30 with Maurice is by far my favorite class I’ve been to. The way he talks the way he coaches the way he trains is always such a vibe! I Will definitely be back for another one of his classes.
Urban Body Works is not just a fitness boutique, but a community. They offer the…Yoga- Yin Flow
see all reviewsFantastic yoga class! Gianna was a wonderful instructor and created the perfect atmosphere. The class was gentle and meditation focused which was just what I needed to recover from my hectic and physically exhausting week.
XYMOGYM is a boutique fitness experience bringing Orlando effective HIIT and Yoga…Athletica
see all reviewsThe instructor was very patient with me and took his time to demonstrate new moves in havent done before! Great energy during the workout and he would check in while also keeping us motivated to keep going. I had a great workout and feel accomplished.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Flow State - Stand Up Yoga
see all reviewsThis class was a fun, low-impact, stretch-based fitness option! Definitely not yoga in any sense but alludes to a similar concept with slow and controlled movements. There are no traditional yoga poses and no spiritual aspect and the music/vibe is much more upbeat and not relaxing. It reminds me of a barre class with a weighted rod you use to balance yourself and small muscle group focus. I’ll be back!
New Dimensions is The #1 Most Trusted Health & Wellness Solution For Those Who Desire…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Deuces
see all reviewsVery boring. I need to be motivated and feel seen in class. None of those things happened. The lower body programming was good, but something was missing. Make it more engaging and fun!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Underdog
see all reviewsSo good. You really will feel like you belong here. I have the best time but also had my butt kicked. I am looking at joining this place permanently.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Muay Thai Basics
see all reviewsGreat vibes! I was brand new and everyone made me feel so welcome and confident (: definitely will be back next week
They're a high quality Muay Thai and functional fitness gym dedicated to providing…- Boxing, Strength Training, …
UFC Gym Winter Springs
1425 Tuskawilla Rd, # 209, Winter SpringsSafety guidelinesHIIT - Signature DUT
see all reviewsGreat circuit class with instructor giving helpful feedback on form. Good workout that can be paced at your own level! Equipment was provided too which was super nice
UFC GYM Winter Springs, located near the corner of Red Bug Lake Rd. & Tuskawilla… Group Exercise: HITT — Wellness Studio
see all reviewsLoved it! Instructor was a sweetheart and made the class worth it
The Rosen JCC is the center for family life in Dr. Phillips. Their programs include…- Are you looking for a new CrossFit gym? Have no idea what CrossFit is about? Just…
Your Temple Tuesdays
see all reviewsGreat atmosphere high energy dance class in a welcoming environment.
Shake N Shred came from the needs of women who wanted a fun safe place where they…- They are people helping people change their lives by teaching them how to live healthier…
Cross Training
see all reviewsGreat workout, great environment. Super helpful coach and supportive people all around
At Troika Strength And Fitness, their mission is to pull out the greatness that exists…- Hey!Backbone Barbell is an old-school training gym run in conjunction with another…
Brazilian Jiu-Jitsu
see all reviewsIvin was so great. She made me feel welcomed From moment i walked in. She showed me around, and introduced me to other friends and instructors. Talk to Ivin and let her introduce you to the gym 💯
American Combat Club is a true and complete mixed martial arts gym. Their instructors…Functional Full Body
see all reviewsI really enjoyed this class. It was a really well balanced workout and welcoming studio!
Her passion for the intricacies of the human body has led to the establishment of…- Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…
- At Barbell13, they get it—finding the right gym isn’t just about the equipment or…
- Specialty physical therapy, biomechanics, sports medicine and performance training…