Strength (45 Mins)
see all reviewsMolly was so much fun and such high energy. CycleBar was very welcoming and took their time to make me feel comfortable. I did a strength class which included some light weight arm curls, rows, and push press while we continued to cycle. Was a great full body workout, no push ups on the bar or snaking your head back and forth while dipping your upper body on the handlebars (which was nice bc that coordination i feel is hard and takes away from the legs) instead it was cycle plus light weights for the arm portion. Bikes have screens so you’re able to see your miles cycled, RPMs, power, etc. Even got my place and stats at the end of class since it’s all tracked.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Cycling Class
see all reviewsI was visiting a family and found this place close to where I stayed. The instructor was good. I didn't realize the class was in Spanish, since I don't speak it, I just followed them and had a good sweat! Bring some ear plugs if you can't handle very loud music.
Indoor cycling classes can help torch calories and boost stamina while gym-goers…Classic (45 Mins)
see all reviewsAlways such a wonderful class with Fisher and such a great choice of music! Some might say that his class is hard but I think he provides you the motivation. You need to push yourself to your best, you always have an option for modifications (which he queues very well for). Almost certainly be returning and taking another one of his classes highly recommended to anyone new, or a cycle pro!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…SOUL: Flow (Yoga)
see all reviewsWas not quite sure what to expect with this yoga class, and being that Lake Nona does not have a dedicated yoga studio, I gave this a shot — I loved it and will definitely be back! Great addition to LN and the instructor was very genuine and kind.
If you’re looking for a studio with classes that are as challenging as they are fun…MOTION30
see all reviewsI go to a lot of different gyms in the area and motion 30 with Maurice is by far my favorite class I’ve been to. The way he talks the way he coaches the way he trains is always such a vibe! I Will definitely be back for another one of his classes.
Urban Body Works is not just a fitness boutique, but a community. They offer the…Empower (45 min)
see all reviewsThe energy, and environment was perfect! Christie was helpful, kind, energetic, and fierce in pushing my mind & body! She’s a one of a kind instructor! Acknowledged every client before and after class. Genuine soul! A pleasure to meet her! The guy at the front desk was awesome as well. Excellent service! I’m very passionate about customer service. He was stellar! Keep up the good work at that studio!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…- Boxing, Cycling
Prime Boxing USA
11301 South Orange Blossom Trail, Suite 206A, OrlandoSafety guidelinesBOXING
see all reviewsWhat an amazing experience! First boxing class ever and Robert was beyond amazing, such an amazing vibe at the studio. Music was so good too! It’s a lot of cardio which I loved ! Will definitely be back for more
At Prime Boxing USA, they're not just a boxing club – they're a thriving community… Flossy Posse Fitness Club
see all reviewsMy workout with Shellita was amazing! I signed up for this class but ended having my own personal session. She was super personable and encouraging — I got a total body workout and felt so good afterwards!
You have made the most important decision of your life. Whether you want to walk…ImPulse45
see all reviewsI’ve been to SoulCycle I’ve been to cycle bar, but this one was by far my favorite. I wish it was in New York because I am out of town. She was such a great instructor.
Rukus Cycling Studios is the most technologically advanced indoor cycling studio…Prime45
see all reviewsInstructor was very positive and energetic! Her energy was contagious! She gave me the space to push myself when I felt comfortable and hang back when I needed that too. It was a great first experience
Rukus Cycling Studios is the most technologically advanced indoor cycling studio…