• Yoga Nyla
    Yoga, Meditation

    Yoga Nyla

    220 Blue Ravine Road, Folsom
    5.0
    (500+)

    Hot Power Vinyasa Yoga

    This is one of the hardest yoga classes I’ve ever taken. I loved it!!! It didn’t feel very hot at first but by the end you could wring me out. I recommend this class if you’ve had some experience with yoga- all of the postures weren’t explained
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    Yoga Nyla is a safe haven for those who desire personal, emotional, and spiritual…
  • Kaia FIT Fair Oaks
    Strength Training, Yoga, …

    Kaia FIT Fair Oaks

    8525 Madison Avenue, Fair Oaks
    4.9
    (100+)

    Barre

    A new kind of workout for me. I liked that the exercises were targeted and the instructor made adjustments to my alignment when needed.
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    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • Kaia Fit
    Strength Training, Low-impact Training, …

    Kaia Fit

    705 Gold Lake Drive, Folsom
    4.9
    (100+)

    Power Hour

    Viki is so kind and professional. She constantly checks to make sure a beginner like me is exercising with the right posture. A great exercise to start a day!
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    Kaia Fit Folsom is a fitness facility for all ages and levels of ability. They pride…
  • CorePower Yoga
    Yoga, Strength Training

    CorePower Yoga

    5275 Sunrise Blvd, Fair Oaks
    4.9
    (1000+)

    YS - Yoga Sculpt

    Sabrina’s class is the perfect balance of empowerment and growth. While you’re guaranteed to walk out of the class drenched in sweat (seriously bring or rent a towel) , Sabrina’s kind guidance will walk you through the moves with the confidence and strength to feel like a total badass.
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    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…