Silks - Fundamentals
see all reviewsI've been taking silks fundamentals classes pretty consistently for over the past month and it is amazing how much progress you make here with the help of the instructors. I like that they go at your own pace. You're usually with other people in the class who've been going for longer than you and some that are just beginning. It's really neat to look forward and backward at the moves that you learn for the fundamentals of aerial silks. Just overall I love the class structure and I've liked every single instructor. They are very patient with me as I learn, but they also keep it moving and challenge me if I'm up for it. So far, silks is the only apparatus I've tried, but I would like to try all them at some point.
AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program…Deep Stretch
see all reviewsAn adorable, small space. Ashley is a great guide for deep stretch and attentive with prompts on poses. Lovely little tea room was open after class to keep warm and well on the way home.
Jade is a highly valued stone that symbolizes gentleness, strength, harmony, balance…