Yin/Restorative
see all reviewsGentle, nurturing and restful with opportunities to listen to our bodies and give them whatever they may individually need. Sarah is warm and safe and skilled. Loved the class
If you’re looking for a studio with classes that are as challenging as they are fun…Fit
see all reviewsAshley was great! Clear instructions and demonstrations, good encouragement to keep pushing! Appreciated too that she was sure to have us stretch after the workout; too frequently that important part is left out or forgotten.
Arsenal Health and Fitness is more than fitness, more than a gym; we offer everything…Power Vinyasa Flow-F
see all reviewsAzzie was such a pleasure of an instructor. Her flow, variety of good music, and reminder for breathe kept me engaged and out of my anxious mind throughout the class. Will definitely be back for more!
Join Personal Pilates Plus for Pilates Mat and Barrel, Yoga, Piyo, Barre, weight…Reiki with Tuning Forks
see all reviewsAmazing! Felt renewed afterwards, will definitely be coming back
Sarah is a yoga therapist with twenty years of working with thousands of clients…