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6 Yoga Studios in Old Town
  • Zweet Sport Hot Yoga
    Yoga

    Zweet Sport Hot Yoga

    400 N Henry St, Alexandria
    4.8
    (5000+)
    more info

    Zweet Sport HOT 26

    Amazing. There is something about Neens voice that is so calming and she explains each pose so well. This was my first time trying hot yoga and while it was tough, I definitely want to come back. Note to newbies: entrance is in the rear, unmarked door and not the one up front with the steps with cute sayings on them. A tad confusing but I quickly figured it out.
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    Zweet Sport Hot Yoga is made up of healthy, active people who understand the importance…
  • sculp'd
    Yoga, Pilates, …

    sculp'd

    1103 Queen Street, Alexandria
    4.9
    (1000+)
    more info

    Total Body Express

    I highly recommend sculp’d. The pilates workout is a very challenging full body workout, but is also low impact. The instructors couldn’t be more friendly and welcoming. This studio is definitely on my list of favorites.
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    Sculp'd is one of Old Town Alexandria's best high-intensity and full-body workout…
  • 532Yoga
    Yoga

    532Yoga

    532 N Washington St, Suite 100, Alexandria
    4.8
    (1000+)
    more info

    Slow, Stretchy, Delicious

    Amazing, most relaxing class I have ever been too! Whether you exercise a lot, have a stagnant job where you’re sitting hunched over, or just experience a lot of stress, this is the perfect class for you. It can literally benefit everyone. It is a must-go and Ginny is such a delight!
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    532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…
  • Refresh Yoga Center
    Yoga

    Refresh Yoga Center

    110 King St, 2nd Floor, Alexandria
    4.8
    (1000+)
    more info

    Vinyasa Yoga

    Nice, standard Vinyasa flow class with some options to "amp it up" with inversions, etc. I really like Refresh as a studio- everyone is very friendly and its cute, clean and bright. Parking tip- park about 1 block up from the water & 2+ blocks off King in either direction for free 2 hr parking.
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    Located in the heart of Old Town, Refresh Yoga Center focuses on teaching Vinyasa…
  • Vikriya Lab
    Yoga

    Vikriya Lab

    106 N Lee St, Alexandria
    4.9
    (100+)
    more info

    Vikriya Pilates Foundations

    Actually felt harder than the more advanced class but still fun and the instructor allowed modifications
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    Vikriya Lab is Old Town's highest rated studio for yoga, Pilates, & barre. They create…
  • River's Edge Yoga
    Yoga

    River's Edge Yoga

    300 Montgomery St, Suite 201, Alexandria
    4.7
    (47)
    more info

    Mid-Morning Flow

    Margaret was an amazing instructor who made sure I was doing poses correctly and and explained the Sanskrit for the poses.loved the experience and hope to be back!
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    A green yoga center in the heart of Old Town Alexandria that offers Ashtanga yoga…

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