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11 Strength Training Studios in Old Town

  • SWEAT
    Strength Training

    SWEAT

    1165 N State St, Chicago
    4.9
    (5000+)
    more info

    Arms & Core

    Perfect workout, challenging but doable. Small amount of cardio which is what I needed since I've been putting in miles lately. Just user beware: This class is not a full 1hr workout...the actually physical aspect of the class is roughly 42min (yes my watch timed it), the rest is explanations in the beginning of class. I don't mind this though, bc it's nice knowing what you're doing ahead of time, plus the workout is intense/efficient enough that it makes up for it. Will def be back next week!
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    Named Best of Chicago 2019, SWEAT is a family owned boutique fitness studio delivering…
  • Shred415
    Strength Training, Running

    Shred415

    230 W Division St, Chicago
    4.9
    (5000+)
    more info

    Live DJ Class: Total Body

    Love how exhausting these workouts are! Live DJ was good, but I wished both the DJ and the instructor were louder... might have been a speaker issues? The instructor had good energy and I liked the variety of abs & arms exercises.
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    Shred415 is an instructor-led, calorie burning, high intensity interval training…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    1653 N Wells St, Chicago
    4.9
    (5000+)
    more info

    FlyBarre 60

    Motivating music and instructor. Didn't get bored with too much repetition as with other types of barre classes. Class was challenging but Glenn helped with corrections and modifications. Fairly certain legs, arms and abs will be sore tomorrow.
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    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    463 W Chicago Ave, Chicago
    4.9
    (5000+)
    more info

    Beginner-Full Body

    This is SO challenging and Im glad I took the beginner class, even though Ive taken a reformer/megaformer class before. Todd was great about encouraging us by name, though it could be hard to keep track of the exercise we were doing at times. I have a feeling Ill be sore for several days after this one!
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • Atlas Performance
    Strength Training

    Atlas Performance

    1030 N Larrabee St, Chicago
    4.8
    (1000+)
    more info

    CircuitFit

    Great circuit training class. Most of the other people in class were pretty intense but still wasn't too weird being a first-timer. Instructor was great and encouraging. Will definitely be back.
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    Cross training fitness classes, with constantly changing workouts that are infinitely…
  • Wells Street Fitness
    Yoga, Strength Training, …

    Wells Street Fitness

    1219 N Wells St, Chicago
    4.8
    (1000+)
    more info

    BURN

    Great instructor and great workout as always. It was one on one instruction as it was 8am on a Saturday- early bird gets the BURN! I thought it was nice that she did the workout with me so I wouldnt have to do solo :) Very motivating.
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    Well Street Fitness take you through hour-long fitness classes that are designed…
  • Old Town Fit Body Boot Camp
    Strength Training

    Old Town Fit Body Boot Camp

    625 W Division St, Chicago
    4.9
    (500+)
    more info

    Boot Camp

    This was a great workout. Everything could be modified and coach Kyle would go around and check on your form to make sure you were doing the exercises correctly. ???????????????? I’ll definitely be sore tomorrow, and I’ll be back!
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    Welcome to Old Town Fit Body Boot Camp! They offer a total body workout using a combination…
  • Lateral Fitness
    Strength Training

    Lateral Fitness

    314 W Superior St, Lowr Level, Chicago
    4.8
    (1000+)
    more info

    Mat Pilates

    The class was really small so we ended up using the reformers. Molly was very patient and understanding when it came to my injuries which made me feel more comfortable and confident in the workout. I found some points slightly easy at times as I usually use more resistance but whatever she did left me sore the entire next day. Will definitely be going back.
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    Lateral Fitness offers intimate group classes with highly trained instructors who…
  • Bodysculpt Fitness
    Strength Training

    Bodysculpt Fitness

    820 N Orleans St, Suite 100, Chicago
    4.9
    (57)
    more info

    R.I.P.P.E.D.

    Everyone seemed nice but I didn’t go through the actual class. There’s a trainer there I have an active small claims court case with, over $1,500 from personal training services never provided. I couldn’t risk seeing him there. I did not recognize the location when I first came, but once I looked around I realized it’s where he trains.
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    Bodysculpt Fitness is dedicated to delivering results as fast as possible by designing…
  • CrossFit SoNo
    Strength Training

    CrossFit SoNo

    1528 N Halsted St, Chicago
    4.8
    (82)
    more info

    SonoX

    Fun class! A couple of circuits I wouldn't normally do on my own, so it was challenging. I loved the atmosphere, it was mostly guys, and they were all so nice!
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    SoNo Fitness offers an extremely well structured program that tailors to your cardiovascular…
  • Club33
    Yoga, Pilates, …

    Club33

    1319 North Larrabee Street, Chicago
    CLUB33 IS LOCAL BOUTIQUE SMALL GROUP TRAINING STUDIO THAT OFFERS EFFICIENT AND TARGETED…

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