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14 Strength Training Studios in Old Town

  • SWEAT
    Strength Training

    SWEAT

    1165 N State St, Chicago
    4.9
    (5000+)
    more info

    Total Body Strength Circuit

    I enjoyed the format of this class. I liked that we did a move for 45 seconds and moved through the circuit 6 times (rather than doing the same exercise 6 times in a row). First time with Mona too and really liked her.
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    Named Best of Chicago 2019, SWEAT is a family owned boutique fitness studio delivering…
  • Shred415
    Strength Training, Running

    Shred415

    230 W Division St, Chicago
    4.9
    (5000+)
    more info

    Butt & Legs

    I really liked the format of this class and will definitely be back! My only complaint is that the lights were a little too dim. It was kind of hard to see the weights. Other than that it was a great class!
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    Shred415 is an instructor-led, calorie burning, high intensity interval training…
  • Barry's
    Strength Training, Running

    Barry's

    1937 N Halsted St, Chicago
    4.9
    (5000+)
    more info

    Full Body - Lower Focus (60 Minutes)

    Workout and music were great. I do wish Holly would have corrected the woman next to me when we were on the floor bc her horrible form looked like she was going to hurt herself & it was distracting :-/
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    1653 N Wells St, Chicago
    4.9
    (5000+)
    more info

    FlyBarre: Glutes & Abs 45

    Elena is one of the best barre instructors in the city. The only fly barre instructor’s class that I will go out of my way to take. She cues challenging movements and is super supportive of everyone in the class. If you are looking to feel empowered, accomplished, and sore in the best of ways, Elena is your instructor!
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    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    463 W Chicago Ave, Chicago
    4.9
    (5000+)
    more info

    Beginner-Full Body

    This is SO challenging and Im glad I took the beginner class, even though Ive taken a reformer/megaformer class before. Todd was great about encouraging us by name, though it could be hard to keep track of the exercise we were doing at times. I have a feeling Ill be sore for several days after this one!
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • Atlas Performance
    Strength Training

    Atlas Performance

    1030 N Larrabee St, Chicago
    4.8
    (5000+)
    more info

    CircuitFit

    The class was fast paced but not overwhelming, and the circuits were well organized. Really nice facility, and parking! Alison was attentive and really helpful to make sure you were getting the exercises and form correct.
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    Cross training fitness classes, with constantly changing workouts that are infinitely…
  • Wells Street Fitness
    Yoga, Strength Training, …

    Wells Street Fitness

    1219 N Wells St, Chicago
    4.8
    (1000+)
    more info

    BURN

    Holy cow, that was a workout! I loved it but would not recommend it for beginners bc it consists of constant, somewhat advanced movements with absolutely no rest breaks during the hour.
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    Well Street Fitness take you through hour-long fitness classes that are designed…
  • Lateral Fitness
    Strength Training

    Lateral Fitness

    314 W Superior St, Lowr Level, Chicago
    4.8
    (1000+)
    more info

    Tabata45

    I liked the small group format, the class was well organized, the exercises effective, and Hope was welcoming and engaged. I would definitely go back!
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    Lateral Fitness offers intimate group classes with highly trained instructors who…
  • Old Town Fit Body Boot Camp
    Strength Training

    Old Town Fit Body Boot Camp

    625 W Division St, Chicago
    4.9
    (500+)
    more info

    Boot Camp

    This was a great workout. Everything could be modified and coach Kyle would go around and check on your form to make sure you were doing the exercises correctly. ???????????????? I’ll definitely be sore tomorrow, and I’ll be back!
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    Welcome to Old Town Fit Body Boot Camp! They offer a total body workout using a combination…
  • 305 Fitness Chicago
    Strength Training

    305 Fitness Chicago

    The Menomonee Club, 1535 N Dayton St, Chicago
    4.8
    (100+)
    more info

    CARDIO Bring-A-Friend

    I am not a dancer AT ALL, in fact, I'd consider myself extremely uncoordinated but I absolutely loved this class. The instructors energy was infectious and it was genuinely the most welcoming fitness class I've ever been to! There were people of all fitness levels in the room so you can really take it at your own pace, and it's nice and dark so you don't feel like anyone is looking at you dancing around. A little hard to find- enter the Menomonee club through the front entrance in the parking lot and go right down the hallway to the very back- you'll see the dark room with the DJ! If youre in two minds, DEFINITELY give this a try!
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    305 Fitness is a kickass dance cardio workout with bumping music from a live DJ and…
  • Club33
    Yoga, Pilates, …

    Club33

    1319 North Larrabee Street, Chicago
    4.7
    (94)
    more info

    33 Back & Abs

    Awesome workout as expected at Club33. They push you and the smaller class size allows them to help you focus on form and activating the correct muscles. Lance has great energy too, I think he was a DJ in a past life :)
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    Club33 is a local boutique small group training studio that offers efficient and…
  • Bodysculpt Fitness
    Strength Training

    Bodysculpt Fitness

    820 N Orleans St, Suite 100, Chicago
    4.9
    (57)
    more info

    R.I.P.P.E.D.

    Everyone seemed nice but I didn’t go through the actual class. There’s a trainer there I have an active small claims court case with, over $1,500 from personal training services never provided. I couldn’t risk seeing him there. I did not recognize the location when I first came, but once I looked around I realized it’s where he trains.
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    Bodysculpt Fitness is dedicated to delivering results as fast as possible by designing…
  • Evolved Effect
    Strength Training

    Evolved Effect

    1440 North Dayton Street LL04, Chicago
    4.4
    (6)
    more info

    X-Effect

    Small class size, lasted shorter than 1 hour. Courtney was friendly and informative.
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    Evolved is where fitness meets functional medicine. Evolved is a culmination of several…
  • KETTLE PRT
    Strength Training

    KETTLE PRT

    820 N. Orleans St, Chicago
    4.9
    (27)
    more info

    Kettlebell

    Super fun class. Very welcoming. Definitely a great change of pace
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    Weekly classes are a fusion of kettlebell, barbell, and bodyweight exercises that…

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