Hot Power Flow
see all reviewsI always enjoy this practice, especially with Kelly instructing. I’m not a total beginner but not experienced either. She gives good cues and looks for adjustments to be made. Afterwards, my tight muscles are a bit more loose and I feel great. Thank you!
Rising Sol is the premier hot yoga school located in North Old Town, Alexandria,…Happy Hips
see all reviewsReally great class! I work a desk job and constantly have tight hips. I can't always do the moves as nicely as others, but I just modify and do my best. Instructor is good for explaining when to ensure proper form/what wrong form is so you get the best hip stretchin' benefits.
532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…Gentle Yoga for All
see all reviewsFun class! Jinniah did a great job of leading— asking what we wanted to take from the session, and with the small class size (4 total!) and intimate space, it was easy to let go and be in the moment. I throughly enjoyed the class and would definitely return!
At Zen Yoga & Wellness, they are grounded in the ancient wisdom found in yoga and…Yoga Basics
see all reviewsI have wanted to try Margaret’s studio due to my interest in her training in Ashtanga, a practice that is rare to find in studios around here. She’s a traditional practitioner and it shows even in her Yoga Basics class where she weaved in elements of Ashtanga into our class. She’s very nice and attentive to your form and will realign you and talk to you about the reasons of her corrections. I will be coming back due to her strength and knowledge.
River's Edge Yoga Center, one block from the river in Old Town Alexandria, is a cozy…