Bar Method
see all reviewsI've never done a Barre class before and wasn't fully sure what to expect. I got a tour of the place and the lady at the front was very welcoming. I enjoyed the actual class and it was different from other typical classes! The only thing the beginning felt so abrupt. I had no idea we were starting lol. There is some learning curve, since switching between moves happens pretty quickly. It's one of those you'd have to go a few times to get used to the motions and cues (ie what mats to use and how to use them). I just watched what everyone else was doing and mimicked them. Tashina was a great instructor overall and gave feedback as necessary during the class. I would definitely go back!
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Fuel Flow - Studio
see all reviewsI've been thru this drill or some variation thereof for the better part of a decade. There is no choice but to grit your teeth, cinch up the tights, and manage that breath cuz there's no place to hide if Koz is koaxing your best to sweat forth. One of the best!
Fuel is not dogmatic, their classes incorporate the foundation of power Vinyasa yoga…vibe + vinyasa vol. 1
see all reviewsDejan was amazing! probably one of the best yoga classes I've ever taken! Love her energy and VIBE!! I will be back!
We are a vinyasa based yoga studio and art gallery in Downtown Portland. We're…Thai Massage
see all reviewsThis was a wonderful experience with Annika. Her technique is strong and solid and even though I’ve had many, many Thai massages, she performed multiple movements that I had never had used before and I thoroughly liked them, ie arch stretch in lower back, how she held my head for stretching my neck. I decided to donate and tip her I was so impressed. Will be back!
Services: Thai Massage, Corrective Exercise, Yoga, Prenatal, Intraoral, Cupping,…Yin/Restorative - In Studio
see all reviewsCan’t say enough good things about David’s classes. A true holistic yoga experience that always feels profound. Thankful we have David in Portland guiding classes like these.
We’ve been a practicing Urban Yoga Studio since 2010. The foundation of our studio…