- Dance,Rowing,Boxing,Barre,Livestream HIIT,Strength Training,Cycling
Harmony Fitness
107 Orfus Rd, TorontoSafety guidelinesChiseled on the spot
see all reviewsA good full body workout. All strength based, no cardio outside of the warmup. Wish there was more time for transitions though - 12 seconds isn’t enough time to rack weights, transition stations and pick up new weights - especially when there’s many beginners in the class.
Harmony Fitness is a group fitness studio with dozens of unique and dynamic classes… Zumba
see all reviewsLoved it!! Such great energy and an amazing sense of community. Loved that more experienced people get their turn leading the class. Enjoyed the yin/yang dance and final meditation as well! Will definitely be back
Zumba at Dovercourt House with top quality Zumba instructors. Fun and inspiring classes…Spinning
see all reviewsHonestly you need to try spinning with chuck - it was so awesome. He knew everyone in the class by name, including the two new people, and was very motivating. He was also funny, had great music, and would even fill up our water bottles for us while we were spinning.
A network of Fitness and Health studios designed to make living an active life on…
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