Mom and Baby (or just Mom)
see all reviewsAli was a great instructor! The workout intensity was perfect for me, I had the option to modification or increase if I wanted - very pleased with that. She commented on my form and gave points of reference for exercises. I’m also impressed with how involved she was in ensuring my daughter was well while I engaged in the class. I will DEFINITELY go back!
Harmony Fitness is a group fitness studio with unique and dynamic classes. We have…Barre
see all reviewsAs usual, absolutely loved the class with Edie. She should be a recurring teacher ! My legs and booty were on fire and love that she provides great explanations and options
A network of Fitness and Health studios designed to make living an active life on…- Strength Training
The Body Engineers
The Body Engineers, 36 Sousa Mendes Street, TorontoSafety guidelinesBE Optimized - Full Body (Upstairs)
see all reviewsRiley is a great coach! Really love this full body class. Good energy and music. Exercise circuit changes every couple weeks so you’re always working different parts of your body.
Just like a jet engine of an aircraft; your muscles are the engine of your body.… Hamstring & Glutes
see all reviewsIf you’re thinking of booking here, book it !! I don’t usually like hiit style classes but nick made it really fun and you will feel great after. You also get to learn how to use a ton of different machines and how to do lots of exercises properly. It was very personalized and explained well.
Introducing Well-Fit Social Club! Your destination for the fusion of Wellness and…