Yin / Restorative Yoga - In Studio
see all reviewsSuch a beautiful and relaxing experience! The instructor created a lovely ambiance that made it easy to relax. She helped me with a pose and bolster placement when I wasn’t sure what I was doing.
Y’All means All. Proud residents of the Seminole Heights neighborhood and members…Chair Yoga
see all reviewsI love chair yoga, you get a great stretch and really get to focus on what’s going on in your body and on your breath.
At Jai Dee Yoga & Wellness it is our main goal to help people feel better in their…- Meaghan Simmons is a 200 hour Registered Yoga Teacher and Healing Facilitator with…