Fast-Twitch Total Body
see all reviewsDan was great!! He constantly walked around making sure everyone understood what they needed to do and corrected form. He also demonstrated and his playlist was fire!! The staff also told me happy birthday when I walked in ❤️❤️❤️❤️❤️❤️
They are a cutting edge fitness facility, with a family-friendly, community atmosphere…LEAN
see all reviewsAlex is a great instructor. She’s clear about the instructions, her music is on point and she’s encouraging. The Training Room as a whole should do more to encourage clients to be courteous about cleaning up their sweat, especially in classes where there are stations. There is consistently one or two men in strong and lean classes who sweat buckets and never think to wipe the floor so the next person doesn’t have to take a bath in their DNA. Most people are adult and courteous enough to clean up after themselves, but since there are consistently people who have no self awareness, the gym should step up and post reminders or give blanket instructions in every class on how to clean your station before you move to the next.
The Training Room offers 2 group fitness classes: Lean and StrongLean Lean is a…WORK. REST. REPEAT.
see all reviewsAmanda is a very grounded instructor and gives great advice on form. I love it whenever I can take her class.
MADabolic is the industry’s original strength-driven interval training gym. Our exclusive…Gym Time
see all reviewsGym is quiet, no overhead music playing. Bring your parking ticket and they’ll validate. Locker room is really nice, includes towels, sauna, steam room, and locking shower stalls. Plenty of equipment and cardio machines.
They are excited and pleased to Welcome you back into the fitness center! Their goal…- At Legacy Fit3, they specialize in neuromuscular conditioning with the goal improving…
YS - Yoga Sculpt
see all reviewsAsjah was amazing! It was my first time and had so much fun while also feeling challenged in my workout! She was also so friendly when I came in and I felt welcome! So so excited to take her class and to bring my friends with me next time! My new favorite workout.
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