Tuesday - 45 Min Lower Body Strength
see all reviewsI love love love the energy Chris brings to the workout and I’m always leaving feeling accomplished!💪🏼💪🏼
When you step into the PIT, be ready for a 60-minute, non-stop HIIT workout. The…Open Gym
see all reviewsThe staff were extremely helpful and welcoming. There is a wide variety of equipment to choose from— it’s worth taking time to explore!! This gym seems well-loved by the people who go there, and it’s very tidy. I was originally planning to come for a Thursday morning swim but am glad that didn’t end up being my plan— the pool is open 11am-6:30pm M-Th, 11-2 on Friday, and 8am-1pm on Saturday.
The YMCA is dedicated to strengthening the foundation of community. It is about the…Women's Barbell - Back Squat
see all reviewsI am fairly new to weightlifting and I really enjoyed Kaitlyn’s class! She is so welcoming and structures the class to benefit both newcomers and those with more experience. I love that the groups aren’t too big which allows her to check our form and assist where needed.
Svelte Performance is located at 4101 Bryan Street. Dallas TX 75204. We offer gym…LGFG
see all reviewsFYI LGFG is no longer offered, but did the regular wod. Very welcoming crew. Good at coaching and modifications where needed. Definitely a hard workout but can be scaled up or down depending on fitness level. Members were encouraging.
CrossFit Deep Ellum uses functional exercise, plyometrics, conditioning training…Small Group Training
see all reviewsThis is one of the best workouts in Dallas! Polo is a motivating and positive instructor with a great attitude. Definitely recommend to give this one a try.
TRD is a place to break down boundaries and transform the mind and body through fitness…