MVP
see all reviewsFirst f45 experience was amazing! Instructor did a wonderful job of getting me up to speed on how things work and what to expect. Will definitely be coming back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…All Star
see all reviewsThis class was great! It was my first time getting into weights after a 2nd back surgery, about a year ago. I loved how the instructor was very clear about good and bad form in the demo. The TVs are also a great resource when you need to a quick reminder. I asked for lighter weights during one of the sets and told the trainer about my surgery and she made sure my form was good. I appreciated that, so much! I especially loved the modified versions of the workout that she suggested.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…All Star
see all reviewsI absolutely loved this class! The vibe, the location, the instructor! Everything about it was perfect. The instructor took her time to explain the pods and what is to be expected in class. I was a little intimidated at first but I loved that she suggested to get to know the person in your workout station and that made it easier for me as the person in my station was an experienced F45er. I also liked that this was a diverse class of people of different races, abilities and age groups. I absolutely loved it and will be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Group Classes/Group Classes
see all reviewsRVD is the best! I look forward to his classes every week. He has the best energy and will always push you when you need it. I love that he addresses everyone by name and always makes sure to get to know the names of newcomers too. If it’s your first time to Training Mate, I highly recommend taking one of Ryan’s classes.
Training Mate not only delivers the best high-intensity workouts, but encourages…MetMASS
see all reviewsShe's my favorite instructor here. She's positive and offers good corrections when needed. I love her lol. Playlist was lacking today though, lots of older songs but still great class with a great instructor.
Evolve has developed a new, exclusive training concept that will set itself apart…Express Power Sculpt
see all reviewsBecca’s 5am class is a GREAT way to start the day! She guided us through each movement so gracefully and with proper mobility and speed. I definitely recommend this class as it works out upper/middle/lower body.. and it fires up the body to going into the morning.
Ritual One Yoga invites you to engage in a new daily ritual, yoga, sculpt, and HITT…Full Body - Lower Focus (50 Minutes)
see all reviewsToughest workout around. I was going to comment that Sydney was robotic, but given all the instructions she has to bark out, you kinda have to be at least a little robotic… like RoboCop.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Tuesday - 45 Min Lower Body Strength
see all reviewsI love love love the energy Chris brings to the workout and I’m always leaving feeling accomplished!💪🏼💪🏼
When you step into the PIT, be ready for a 60-minute, non-stop HIIT workout. The…Kundalini Yoga
see all reviewsGreat, Big.. and Beautiful Space! I like the decor and the whole vibe is inviting… I really liked Krista’s Kundalini class.. her personality was very inspiring and she made the class fun and motivational!
Balanced Being is a space for whole being wellness because we are more than just…HybridBODY
see all reviewsPriscilla was a great coach/trainer. Pushed us, corrected form where necessary, and helped modify for anyone with injuries. Fun class! Will be back.
The thought of getting in shape has caught a bad wrap, from the extremes spending…Women's Barbell - Back Squat
see all reviewsI am fairly new to weightlifting and I really enjoyed Kaitlyn’s class! She is so welcoming and structures the class to benefit both newcomers and those with more experience. I love that the groups aren’t too big which allows her to check our form and assist where needed.
Svelte Performance is located at 4101 Bryan Street. Dallas TX 75204. We offer gym…Small Group Training
see all reviewsThis is one of the best workouts in Dallas! Polo is a motivating and positive instructor with a great attitude. Definitely recommend to give this one a try.
TRD is a place to break down boundaries and transform the mind and body through fitness…Striker Fitness
see all reviewsThis is a new gym. The space was nice, somewhat small, but big enough for the small group we had for class. A few things that were different from other boxing gyms: you had to take your shoes and socks off for the matted area around the bags for the first half of the workout, warm up started with weighted jump ropes which was a good challenge but really hurt your toes when you accidentally hit your feet (maybe this part should be done in the other gym area to avoid this issue), and we weren’t really given time to put on wraps. Overall it was a good workout with a mix of bag work, pad work, body weight exercises, and a weight circuit. I’d recommend trying it out.
At Strikers Gym, their classes are 60 minutes long, 30 minutes is dedicated to striking…YS - Yoga Sculpt
see all reviewsBrooke was great! I really appreciated that she went over the more intense moves of the class before kicking things off to prepare us. Super fun and I left feeling great and wanting to come back!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…CSX - CorePower Strength X (Full Body)
see all reviewsShe was great!! Tough class but makes you push yourself!! Love it
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C1 - CorePower Yoga 1
see all reviewsGood pace and temperature. A more relaxed class with more stretching. Still challenging but very well structured and lots of opportunity to make adjustments
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Strength Training
see all reviewsGreat class! It wasn’t extremely challenging, which was nice but for my personal fitness goals I would’ve loved it if the circuit could’ve been a bit more rigorous. However this was perfect for a group class. Great flow, good encouragement from Ramon and I appreciated he went outside to wait for all newcomers.
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