MVP
see all reviewsFirst f45 experience was amazing! Instructor did a wonderful job of getting me up to speed on how things work and what to expect. Will definitely be coming back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…All Star
see all reviewsThis class was great! It was my first time getting into weights after a 2nd back surgery, about a year ago. I loved how the instructor was very clear about good and bad form in the demo. The TVs are also a great resource when you need to a quick reminder. I asked for lighter weights during one of the sets and told the trainer about my surgery and she made sure my form was good. I appreciated that, so much! I especially loved the modified versions of the workout that she suggested.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…All Star
see all reviewsI absolutely loved this class! The vibe, the location, the instructor! Everything about it was perfect. The instructor took her time to explain the pods and what is to be expected in class. I was a little intimidated at first but I loved that she suggested to get to know the person in your workout station and that made it easier for me as the person in my station was an experienced F45er. I also liked that this was a diverse class of people of different races, abilities and age groups. I absolutely loved it and will be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tuesday - 45 Min Lower Body Strength
see all reviewsI love love love the energy Chris brings to the workout and I’m always leaving feeling accomplished!💪🏼💪🏼
When you step into the PIT, be ready for a 60-minute, non-stop HIIT workout. The…HybridBODY
see all reviewsPriscilla was a great coach/trainer. Pushed us, corrected form where necessary, and helped modify for anyone with injuries. Fun class! Will be back.
The thought of getting in shape has caught a bad wrap, from the extremes spending…Small Group Training
see all reviewsThis is one of the best workouts in Dallas! Polo is a motivating and positive instructor with a great attitude. Definitely recommend to give this one a try.
TRD is a place to break down boundaries and transform the mind and body through fitness…- When you training with me I want you to leave with more than just a pump. I aim to…