Body Pump Express
see all reviewsThis class was amazing. I try to exercise but am not a weight lifter by any means. That said, I was able to make it through this class, have fun, and feel like I worked really hard. The instructor was great with cueing, reminding us about form, and providing modifications. The music selection was great, helped me keep pace, and motivated me throughout. I already signed up for the next class!
The Jewish Community Center of Greater Kansas City ("The J") opened in 1914, offers…Boxing 45
see all reviewsSuch a fun class and great workout - Emily took time to make sure I had the combinations down & came by to check how I was doing/show me corrections that were so helpful! Definitely will be back!
TITLE Boxing Club delivers the amazing results of a boxing workout, minus the combat…Muay Thai
see all reviewsIt was fun! I loved the class pacing - we had a full warm-up and cool-down period, which was nice. The instructor also allowed us to work at our own pace while still pushing us if it seemed to easy. Overall, I would recommend it again for others who want a good burn.
Kansas City's most authentic martial arts training. Brazilian Muay Thai and Jiu Jitsu…