• Concept Fitness
    Strength Training, Rowing

    Concept Fitness

    Concept Fitness 7 Hampton Road, Oceanside
    5.0
    (1000+)
    Safety guidelines

    Lifting with Lizzy

    Good class and instructor. I appreciate Lizzy and her husband helping me throughout the entire class. Lizzy does not play about correct form and I really loved that about her! Definitely felt the burn once my form was corrected and feeling sore now lol.
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    They understand that adapting new fitness habits is difficult and often fails. Their…