RED ROOM - Full Body - Lower Focus (50 mins)
see all reviewsThis was my first time at Barry’s. I’ve always been intimidated with HIIT classes but Alex and the Barry’s staff made it SO comfortable for me. Treadmill can go super fast but always go on your own pace. I definitely felt the burn, in the best way possible. I appreciate Alex and the team for being so kind throughout the process. I will definitely be back and recommend taking this class!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…FLOW
see all reviewsFelt like such a flow state. For a few moments I forgot I was in a class, it was so fun and I was just vibing. The music was amazing and the sound meditation was magical. Couldn’t recommend this class or instructor more.
Open is a mindfulness studio. A space to become alive through breathwork, meditation…CrossFit Group Class
see all reviewsGreat class. Keith was super instructive and gave me lots of variations to try. Good group of people.
If you do not have CrossFit experience, please input your information here to get…