Hot Yang/Yin Yoga
see all reviewsIt was my first time trying hot yoga and I had an excellent time! The instructor was really helpful and provided many variations for different levels of flexibility.
iGita is a uniquely hot and regular temperature Yoga, Pilates and Spin Studio. They…Flow Reformer
see all reviewsMy instructor was super nice and very helpful towards me as I was a beginner. It was such a great class to start a busy day! I’m definitely coming back
Discover the Art of Graceful Strength at Barre Life Pilates Studio. Elevate your…Intro to Polesilks/Level 1 Pole Silks
see all reviewsOur teacher Patricia came around to give hands on support to those of us doing inversions for the first time, which was awesome. We were able to do lots that left us feeling proud with this support. More experienced ppl in the slightly mixed level class encouraged and gave us pointers too. We had a lot of fun. Definitely felt it in core and arms next day!
Welcome to Brass Belles Aerial Fitness Studio! *Their mission is to help women feel…- Postnatal, Strength Training, …
The School Creative Arts Education
160 Lakeshore Road East, MississaugaSafety guidelinesDANCE FIT - By Chantal Drolet
see all reviewsThis class was entertaining/cute. Go in with an open mind & don’t expect it to be like the underground dance studio 👀 my mom would love this class. Lots of shimmying, jazz steps, everyone was really kind. I found myself smiling the whole time.
We offer classes for adults under 4 unique umbrellas:BEAT|BODY|MOVE: Get ready… Step
see all reviewsThis was more intense than I thought it would be but it was lots of fun! It takes a while to get the moves down but Jackie was great and showed alternative for beginners. Everyone was so supportive and welcoming!
With amenities and services ranging from group fitness classes to customized nutrition…- Fitness NATION is not just a facility, it is a community. When you join Fitness Nation…
Flamenco Beginner
see all reviewsThe instructor was patient and explained each move really well. The atmosphere of the class was comfortable. I had a great time!
Lakeside Yoga Dance & Wellness, is a community and studio for everyone who wants…- SAVAGE 7 FITNESS has been changing lives all over San Francisco since they were established…
ZUMBA + TONE
see all reviewsI'm so happy to have finally found this Zumba class. The minute the music starts, your feet and hips start moving. The choreo is easy enough to catch on to and as intense a workout as you make it. Some arm strengthening with light weights makes it a full body workout any age can do.
Burlington Fitness & Racquet Club Premier Adult Playground with Tennis, Squash, Fitness…Bollywood Zumba Fitness
see all reviewsThe instructors were both amazing. it's a high energy class. I had so much fun
They teach dance from kids to adults — all ages and for all levels beginners to advanced…