Solis Signature 45 - Vinyasa Flow
see all reviewsWhat a great class! Victoria is challenging with the pace and duration of holds. Easy to catch on as a beginner. The class is a little tight but worth a visit. The front desk is kind and welcoming. They also provide a nice refreshing cold hand towel after class. Facility is nice as well.
This is not fitness as usual... Solis Movement is a high-exertion, hot fitness studio…Hot Yang/Yin Yoga
see all reviewsIt was my first time trying hot yoga and I had an excellent time! The instructor was really helpful and provided many variations for different levels of flexibility.
iGita is a uniquely hot and regular temperature Yoga, Pilates and Spin Studio. They…- Their vision at be is simple: bring love and wellness to our community through the…
Flow & Restore: Rejuvenate Body and Mind
see all reviewsNot only does Josh lead us into a deep and connected practice, he goes the extra mile to create an environment of healing and release. The mantras, the oils, the gratitude reflections at the end of practice. It’s truly an experience. Treat yourself to one of his classes :) 🌟
Derived from the Sanskrit word “yuji,” meaning yoke or union, yoga is an ancient…In-Studio Hot Vinyasa
see all reviewsAbeer was amazing, she has such great energy which makes the class fun and she’s very helpful in suggesting corrections and checking in with how ones doing
Inye Yoga, this beautiful space has been serving community since 2003, is a bright…Hot Hatha Fusion 60 Min
see all reviewsEveryone was so welcoming and friendly. The classroom was super cute, and the cues were super helpful! I thought the class was a perfect blend of yoga with the awesome addition of core work.
At Sadhana Yoga Studio, our primary focus is on safe alignment and breath. Our…- Strength Training, Yoga
Burlington Physiotherapy & Health Clinic Ltd.
2004 Caroline Street, BurlingtonYin Yoga
see all reviewsLoved this yin class! Excellent instructor and deep postures that I didn’t know I needed! Thank you from my back and shoulders :)
Burlington Physiotherapy & Health Clinic offers classes ranging from aerobic, anaerobic… - Resilience Yoga’s professional teachers are dedicated to their art, whether it be…
- Postnatal, Strength Training, …
The School Creative Arts Education
160 Lakeshore Road East, MississaugaSafety guidelinesDANCE FIT - By Chantal Drolet
see all reviewsThis class was entertaining/cute. Go in with an open mind & don’t expect it to be like the underground dance studio 👀 my mom would love this class. Lots of shimmying, jazz steps, everyone was really kind. I found myself smiling the whole time.
We offer classes for adults under 4 unique umbrellas:BEAT|BODY|MOVE: Get ready… Step
see all reviewsThis was more intense than I thought it would be but it was lots of fun! It takes a while to get the moves down but Jackie was great and showed alternative for beginners. Everyone was so supportive and welcoming!
With amenities and services ranging from group fitness classes to customized nutrition…- Boxing, Martial Arts, …
Inner Warrior Fitness, Yoga, and Martial Arts
2070 Speers Road, Unit #4, OakvilleFight and Flow Boxing
see all reviewsOne of my first boxing classes! Instructor and other class members were friendly and supportive. Welcoming & community environment, I’ll definitely be back!
Whether you want a modern workout or a traditional martial arts class, you will kick… Flamenco Beginner
see all reviewsThe instructor was patient and explained each move really well. The atmosphere of the class was comfortable. I had a great time!
Lakeside Yoga Dance & Wellness, is a community and studio for everyone who wants…Hot pilates
see all reviewsI love Amanda's hot Pilates class! I always leave this class feeling great. She provides a lot of modifications you can do to achieve your preferred difficult level.
Holistic Bodyworx Yoga, Pilates and Wellness Studio is Mississauga's first hot yoga…Slow Flow + Sound Bath (Medium to Low Heat)
see all reviewsThe sound bath class was amazing. This studio is brand new and offers meditation, breathing and sound baths. Will be back soon.
At UPASNA, they believe in the transformative power of yoga to nurture your mind…- Vaibs Mediyoga is a traditional yoga centre in Mississauga where their focus is to…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Welcome to Bee There or Bee Square! Discover a world of possibilities, how to improve…
- As a cancer survivor, Susanne's quest for optimal health guides her mission of educating…