![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Focus50: Core + Lower + Upper Body
see all reviewsKaylene has great playlists and a good energy—she’s great with remembering our names and calling out to encourage us throughout class. I loved today’s sequence for center glutes and that Kaylene included the leg press as one of the moves! Thanks Coach!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Yoga Sculpt and Core
see all reviewsEveryone was extremely friendly. The instructor remembered everyone’s names and made sure to accommodate any restrictions/ modification needed.
Body Grace Fitness & Yoga believes that fitness and wellness is a right, not a privilege…- Club Pilates provides small group and private training classes for reformer Pilates…
Group Class
see all reviewsGreat instructor. Fun class. Definitely more of an intro class for beginners but it was a great time!
Dedicated to helping you achieve total health with Pilates and a holistic approach…