Squat
see all reviewsI am satisfied with every classes I go to. Coach Kylie and Monica are so energetic and brings the best version of ourselves. Thank you.
If you are looking for strength based training, you are at right place.Strong Side…FS8 Yoga Restore
see all reviewsManola is a wonderful instructor, providing lots of guidance, support and humour during the class. This class is the perfect way to start my Sunday. Having never done any yoga before I can see lots of improvement in my mobility and mood.
FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that…