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342 Fitness Studios in Oakland
Hot Pilates
see all reviewsIf you have been trying to find a way to target your inner legs and abs, this is the class. You are definitely ready for class to be over by the end, but not in a bad way. Highly recommend bringing a yoga towel in addition to a mat--you will sweat.
Their mission at Karma Yoga San Francisco is to create a community centered on the…METHOD 60
see all reviewsPj is amazing!! I gotta say though, the bikes here are not that great. Every bike I try wobbles. I really dont like that about this studio. Also the mic was not clear, that needs to be fixed too. Instructor and music was awesome though and I got a great workout!
Flywheel indoor cycling classes offer unmatched performance tracking technology,…Vinyasa
see all reviewsThis class was really, really amazing! I've been trying vinyasa classes all over SF (Yoga Flow - Union, Love Story, Yoga Tree, etc), and I think Yoga Garden is the best so far. So this class wasn't heated, but it was fine. Daniel is an amazing instructor; he was very detailed in his instruction and demo just enough. He offered good variations and was very good about mindfulness. He was also really funny. This class will make you smile, be more mindful, feel relax, and just have a great day! Front desk could be nicer/friendlier though. I told them it was my first time and they didn't care too much to point out where things were...
When you step off the busy city street onto their tranquil garden path, you immediately…Flow: All Levels
see all reviewsStudio was in a nice location and had lots of big windows. The class was heated, but comfortable. The sub knew her stuff and led the class into a good flow complete with alignment instructions. She was also very attentive and gave modifications.
Yoga Flow's Union Street location offers heated* Vinyasa flow classes conveniently…DANCE: HIP HOP
see all reviewsI love walker! He is by far the most talented and advanced dancer and instructor at Uforia, no question (just look at his Instagram vs the others) But unfortunately that is also why he has some reviews stating that he is too challenging and people get frustrated. I love that his class is challenging and his choreo is more thoughtful! So it just depends what you are looking for - if you want something super basic and uninspired cheerleading moves then I would advise the others. If you want to actually improve and grow as a dancer and have fun / get in a workout while doing it then Walker is your best bet!
We believe workouts should be loud, sweaty and fun. Cycling classes should feel like…SCULPT Full Body
see all reviewsFinally have a water fountain! Also, been going to marina BodyRok for about a year and the Polk location is by far my favorite even though furthest from my house. Love the light sightup, music, teachers are great, etc. Thanks Ysabel for a great workout! Please do a later time one!
BODYROK offers a pilates inspired, 40-minute, full body, strength training group…SCULPT Full Body
see all reviewsWow! This was a serious workout. Not for beginners! I've taken a lot of reformer classes and this made me sweat. The instructor was helpful in providing modifications but I wouldn't recommend this to anyone without having previous reformer experience.
BODYROK offers a pilates inspired, 40-minute, full body, strength training group…CORE40 Ramped
see all reviewsWhile I really liked the profession, the instructor didn’t make any adjustments even though we were often doing exercises differently from one another. Would have appreciated more guidance and oversight to prevent injuries.
In just 40 minutes, you will experience the most revolutionary core-focused, full…College Ave: Strength + HIIT Cardio Group Class
see all reviewsGreat class today focusing on lower body. Jason is really encouraging and gives attentive feedback to everyone. He has good suggestions for every level and every move, whether you want to make something more challenging or more manageable. Sweat classes are among the most challenging workouts I do, and I appreciate the varied routines and how many different weight options and modifications are available each time. Never boring!
The Sweat program is more than just a circuit-training workout, it is a community…Rhythm & Motion (Fusion Essentials)
see all reviewsSuch a fun and welcoming class! Mixed group of students, good beginning choreography that even I could follow, even though I can NEVER follow choreography. Maggie was awesome and energetic and made the time fly by. Definitely worked up a sweat.
ODC Dance offers hundreds of classes every week for any type of dancer from beginner…TRX MPULSE
see all reviewsLove this class and Zac is great. But we happened to do a floor / abs round and it was actually too difficult, which I normally wouldn’t say. It was piking and side piking back to back with no breaks. I don’t think it was achievable for anyone in the room
THE SMARTEST & MOST EFFECTIVE WORKOUT IN THE WORLD. Delivered by the best coaches…Arms & Abs (60 Minutes)
see all reviewsThat was definitely the most amazing workout Ive had at Barrys to date. The other instructors are awesome, but I thought her routine was innovative, challenging and she was motivating. Not sure how I have lived without a class from Samantha! She rocks!
Barry’s is an hour-long cardio and strength-building workout designed to help your…POWER CYCLE
see all reviewsSteve's class was way harder than I remember it to be the first time I took it, months ago. He was very challenging, a super charged and hard class to take. Burned 600 calories in just the 45 minutes. Totally worth it. Now I can eat 2 burritos. Just kidding, just one
BODYROK offers a pilates inspired, 40-minute, full body, strength training group…Vinyasa Flow All Levels
see all reviewsThis was the first class I really enjoyed at this studio. I appreciated the fast pace of Chelseah's class and worked up a good sweat (also the room is very warm.) My only critique is that it's hard to give adjustments when we're moving so fast so I wasn't always sure if my positions were right.
Love Story Yoga is a heated vinyasa flow Bhakti yoga studio in the heart of San Francisco…SCULPT Full Body
see all reviewsJason was very funny, but also really helpful with adjustments and clear instructions. LOVED his 90s playlist. My obliques are dying today! I do wish we spent some more time on arms, but my core/legs are grateful for the burn.
BODYROK offers a pilates inspired, 40-minute, full body, strength training group…Full Body (50 Minutes)
see all reviewsSAMANTHA IS FIRE! This was my first time taking her class and it was amazing! The 7am Saturday class in the fidi is always less full, but she kept the energy super high. Loved her exercises and playlist. So so so good.
Barry’s is an hour-long cardio and strength-building workout designed to help your…SCULPT Full Body
see all reviewsCandace has been subbing for Kailey-Jean’s classes the last handful of classes I’ve signed up for..I wish the studio would give more notice but luckily, they give us Candace who is just as challenging and fabulous on focusing on good form!
BODYROK offers a pilates inspired, 40-minute, full body, strength training group…Cycle 50
see all reviewsFun workout and instructor! Was glad someone asked for the fans to be turned on, Nina said she typically turns them on during our first sprint, but it was already 15 mins into the class and I don’t know if I could have lasted longer without fans
This Russian Hill studio specializes in Group Cycling classes and compliments them…Strength: Raise The Bar 90/15
see all reviewsGreat workout with strength / arms focus today. Renee was very motivating! (There were people on the bikes taking it easy / on their phones. Threw me off because it was a good workout and good instructor... if you show up to workout, bring your A-Game!)
Basecamp is a quick, effective and positive fitness studio that wants to make sure…Full Body (60 minutes)
see all reviewsI really liked this instructor for 3 reason. 1) he actually explained how to do the floor exercises so that people wouldnt hurt themselves, 2) he had the fans on a lot during the class (this actually makes us work harder bc we dont feel like we are going to pass out! Please keep the fans on!), 3) he was motivating but not cheesy. Thank you!
Barry’s is an hour-long cardio and strength-building workout designed to help your…CORE40 Ramped
see all reviewsI’ve taken a ton of Core40 classes and this one was one of the most challenging, without being impossible to do. Instructor was super engaged and clear and didn’t miss a beat, even when the music was having issues. So glad I went!
In just 40 minutes, you will experience the most revolutionary core-focused, full…Ritual Hot Yoga
see all reviewsZoe had some great adjustments. Second time I got a bloody nose there. I think they need to rethink the temperature and music level. You can still get the benefit a few degrees cooler and not damage your ear drums with the music.
Important! Effective 8/1/19 - our address is changing! We'll be relocating to 11…Vinyasa Yoga
see all reviewsBecca is truly special. She makes you feel calm and confident trying new moves. Going to her classes always expands my practice. I love how every class works up to a complicated move. She walks you through how to get there and encourages to try something new, but listen to your body. I feel so lucky to be able to go to her classes. She’s incredible.
Enjoy Pilates or yoga in this boutique Cow Hollow setting and retreat from your day…Cycle + Strength
see all reviewsThe instructor was fantastic! Due to some PG&E issues out of the gym's control, there was no electricity. Despite not having any lights or music, she kept it fun and engaging and knew how to roll with the punches with a great attitude.
17th Street Athletic Club is a woman-owned independent fitness studio in the heart…TRX Circuit Express
see all reviewsI thought this class would be easier than Aemars, but no such luck! Still a tough full body burner. Michaela is very encouraging and goes around checking for form which is much appreciated. Loving the express TRX classes here.
Wheel House is a cutting-edge studio in the Embarcadero Center dedicated to the combination…40Works - Pilates
see all reviewsI liked Tracy a lot I think she gave good instructions and we hit the whole body. Definitely got more upper body in than I do in many other reformer classes. She doesnt do a lot of hands-on adjustments but I found her verbal adjustments helpful.
Founded in 2010, Pilates ProWorks is completely dedicated to offering accessible…CORE40 Ramped
see all reviewsThe instructor had a great "instructor voice". She didn't talk too much or too little, she wasn't annoyingly motivating and she wasn't not motivating. It was the perfect amount. She was helpful before class but I wish she offered some more modifications. Pretty clean studio and I would go back!
In just 40 minutes, you will experience the most revolutionary core-focused, full…Inferno Hot Pilates
see all reviewsFabulous! I’ve been going to hot Pilates at karma yoga for over a year but been needing a change. I tried Amanda inferno hot Pilates class and I am officially converted! The music was EDM vibes and her energy is incredible. My new go to! Bye karma yoga!
Body Temp's ongoing mission is simple-- to teach breath and movement practices that…Intro MegaFit
see all reviewsThis brand-new studio is a welcome addition to the neighborhood! I appreciated Jennies attention to form, even with a larger class at various levels of experience with Lagree. I thought the music could have flowed better, but overall, I enjoyed the class and hope to be back.
Lagree Fit 415 brings the popular Lagree Method to the Mission Bay neighborhood of…CORE40 Ramped
see all reviewsFast paced and tough!! One of the better Core40 workouts Ive gotten in a while! Might not be the best class for first timers since it moved very quickly, but if you know what youre doing this particular instructor is def for you!
In just 40 minutes, you will experience the most revolutionary core-focused, full…Boxing Level 1
see all reviewsTy is an encouraging instructor, provides clear demos & personal help with form and technique. ! He's patient with first-timers, so don't be intimidated. You will be moving continuously & will sweat! Overall a great class! Bring your own gloves & wraps.
Boxing is the toughest regimen in sports and a great way to get fit. These Mission…CORE40 Ramped
see all reviewsIf you love Pilates and strength training, by all means head to leticias class! She is a total pro. Don’t recommend for brand new people. Best to go to the slightly easier instructors 4-6 times and hen go to Leticia’s class. Then you’ll just stick with Leticia since her classes are the best and hardest.
In just 40 minutes, you will experience the most revolutionary core-focused, full…CORE40 Full Body [NEW CLASS TIME!]
see all reviewsGreat instructor and wonderful class. Michelle did a great job keeping the students aware of how much time / how many counts were left. It was a thorough leg and an work out, and I was shocked we still had time for arms and back since we did so much for the others. Go to Michelles class if you want a well-rounded workout!
In just 40 minutes, you will experience the most revolutionary core-focused, full…Ultimate RiDE
see all reviewsLive Proverbs! Her class is always great, but I do wish she would mix up her routine a little bit. Its always the same, and often the same music too. Would love some fresh moves and tunes!
We are Oakland's premier beat-based indoor cycling studio. Whether you come to improve…Total Body Burn
see all reviewsOne of the best classes I've been to at Burn. The instructor realized I was new(er) when I was having trouble setting up my station before class. He helped me get set up and gave me general guidance on what to expect. He was also very clear throughout class and gave several hands-on or verbal adjustments that helped with my posture. Only note is for the studio - the mats were super slick like the cleaning solution was making the mats more slippery than normal. I'll wear grippy socks next time but hope this gets resolved!
Burn S.F. offers HIIT classes that merge pilates, weight training and cardio into…Barre Fight 45
see all reviewsSo great! Katie was very enthusiastic and encouraging the entire class. First time at SALT and I found the class very upbeat and with just enough of a rest to let you catch your breath while still being challenging.
At SALT you will experience dynamic group fitness, combining intervals of explosive…CORE40 Ramped
see all reviewsJessica was great! Motivated us to get the most out of class. Great pace and challenging. I could have used more introduction and description of the moves but each instructor uses different moves even if you've been to multiple Core40 classes.
In just 40 minutes, you will experience the most revolutionary core-focused, full…THE KNOCKOUT
see all reviewsKinsey is an awesome instructor! I appreciate that she takes the time to get to know a little the people who come to take her class. It really helps to make a large class feel more personal. Great workout — lots of fun, but still tough!
Form transforms traditional boxing and kickboxing classes into a one-of-a-kind experience…Total Body Burn
see all reviewsKatrina always challenges me, encourages me, and keeps me honest. I go to her classes and know I gotta SHOW UP. Love when she plays her Drake loud under the mood lighting, but I guess she saves that for special days...or I’m the only one that wants to exercise in darker rave-lite rooms. Regardless, love XCore
X-CORE offers high intensity, low impact workouts that provide both cardio and strength…Total Body Burn
see all reviewsI had an idea of what the class was going to be about from the video on their site, but I had no idea how much I would enjoy it! Jessica provided ample instruction and guidance. The front desk staff was also very friendly and welcoming. The workout was also very challenging and fun!
Burn S.F. offers HIIT classes that merge pilates, weight training and cardio into…DANCE: HIP HOP
see all reviewsFun and a good cardio workout, but everyone at the class definitely had done some form of dance or hip hop before, as everyone looked really good and could keep up with the very quick instruction of the class. Maybe not the class for absolute beginners but if you have some experience, go ahead!
Get ready for your best sweat ever! At uforia, they believe workouts should be loud…Megaformer - Total Body
see all reviewsEmily consistently delivers a challenging and well thought-out class. Each position logically flows to the next, and she demonstrates them ahead of time, allowing each pupil to transition quickly. She is encouraging and corrects form so you are getting the best out of the class without any chance for discomfort or injury. Favorite instructor here!!
Core Society Fitness offers a 45 minute, music driven workout designed to build strength…ClassPass Flow [Original at 4308 Telegraph]
see all reviewsEmma is very friendly and energetic. This class was an excellent workout! Expect lots of flows, but also lots of unique strength building poses. I imagine Ill be sore tomorrow, given how much I was sweating and trembling during class. Definitely for those seeking exercise, and not necessarily for those seeking Zen.
Flying Studios offers a wide range of classes from TRX to yoga to dance and more…Restorative
see all reviewsThis class was everything I needed to end a relaxing weekend and get prepared mentally for a stressful Monday ahead. Genevieve lead you in positively, let you stay in the moment, and then peacefully lead you out into the next move. Having the assistant there was also nice, and love the reiki moments at the end. I will definitely make this a Sunday ritual.
Laughing Lotus Yoga Center is an energetic and soulful yoga community dedicated to…60 Minute Journey Into Power
see all reviewsThe studio is amazing, clean, and modern. Ducky was a great instructor and helpful in guiding through various flows. I dont recommend his class for beginners. I think its better for those who are level 2/3 since some poses can be challenging
Baptiste Power Vinyasa Yoga is a powerful, energetic and playful style has a strong…Intermediate Jazz
see all reviewsJenni's choreography is fun to do and beautiful. This is an intermediate class as her instruction is fast-paced. Loved the opportunities she gave to dancers to work out spacing or try out the left side of the choreo with each other.
Alonzo King LINES Dance Center is open to the public, offering classes for adults…MOXIE Method (All Levels)
see all reviewsTanya is simply one of the best instructors in SF. I’ve been practicing in the city for over 4 years and always prioritizing practicing with Tanya at Moxie when I can. She does a great job of offering a class for all levels and keeping an eye on safe posture. She is also just the best human, which is icing on the cake!
MOXIE’s intention is to offer yoga adapted for the modern lifestyle by teaching only…Ritual Hot Yoga
see all reviewsRitual is great for a good sweat, but I caution beginning yogis as the class is too fast paced if you aren’t familiar with the poses or safe transitions from one pose to the next. Cierra was great and had very clear instructions, it’s just not a class for the faint of heart.
Ritual Hot Yoga is NOT your typical yoga studio, offering students the most luxurious…InnerYoga (pure yin)
see all reviewsThis class was everything I expected and more. This was my first time at this studio and for this class, and after I signed in and took a peek through the door, I couldn't wait to go in. It was warm, dim, and inviting. The stretches aren't always 100% comfortable, which makes this a very productive Yin class, as some classes are more relaxing than this. Still I could zone out and relax and will definitely be back to this class.
Yoga Tree strives to bring you the best yoga instructors in a clean, warm and supportive…MegaBold
see all reviewsKaren was absolutely delightful and could not have been more welcoming to me as a first timer at this studio. Excellent workout too! On par with other good Lagree studios in the area, and classes are 50 minutes, which is a huge bonus. Will be back for sure. Thanks, Karen!
Bold specializes in Lagree fitness training. The Lagree method uses slow and controlled…
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