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343 Fitness Studios in Oakland
- Rumble is group fitness for the individual, and we believe that working out should…
- Rumble is group fitness for the individual, and we believe that working out should…
Hot Pilates
see all reviewsThis class was a serious workout. Elements from both Pilates and Yoga were utilized. Carrie used a lot of slow and pulsing movements to light our muscles on fire. She would talk us through the exercises and we would repeat for 3 or 4 circuits, depending on the movements. The cardio elements are low impact, and she provided modification instructions when we did exercises such as jump squats, push-ups and burpees. I'm done classes, abs can be forgotten but not here! Overall a GREAT class that is difficult no matter your level of fitness. I will definitely be back.
Karma Yoga strives to create a community centered on the fundamentals of yoga, through…FLY 45
see all reviewsI have been doing spin all over the city with ClassPass and sincerely think FlyWheel is the best spot in SF. The amenities are top notch and including shoes in the experience makes all the difference. Marcy also always has the best playlists--her boy band playlist today really kicked my butt. Highly recommend.
Flywheel indoor cycling classes offer unmatched performance tracking technology,…SCULPT Full Body
see all reviewsLiz is always great! Challenging full body workout. She was talking to another instructor after class and that instructor was blabbing about how teaching certain classes are a drag. That was just unprofessional and inappropriate to do in the lobby filled with their own studios clients.
BODYROK offers a pilates inspired, 40-minute, full body, strength training group…College Ave: Strength + HIIT Cardio Group Class
see all reviewsGreat class today focusing on lower body. Jason is really encouraging and gives attentive feedback to everyone. He has good suggestions for every level and every move, whether you want to make something more challenging or more manageable. Sweat classes are among the most challenging workouts I do, and I appreciate the varied routines and how many different weight options and modifications are available each time. Never boring!
The Sweat program is more than just a circuit-training workout, it is a community…Power Flow
see all reviewsThis class could have been even harder, but it was really well taught and had a lot of pyramid poses, twisted triangle, and arm balances fit into the hour. High quality experience for me, and I've been doing yoga at many studios for 6+ years. Grateful for this studio!
When you step off the busy city street onto their tranquil garden path, you immediately…Flow: All Levels
see all reviewsStudio was in a nice location and had lots of big windows. The class was heated, but comfortable. The sub knew her stuff and led the class into a good flow complete with alignment instructions. She was also very attentive and gave modifications.
Yoga Flow's Union Street location offers heated* Vinyasa flow classes conveniently…GRIT
see all reviewsPositives: Great workout, alternating between cardio and working specific muscle groups. Dynasti was great, she demonstrated all the moves and her energy was great. Negatives: She could have turned the music down since you couldn't hear her sometimes. Room was cramped for the amount of people and I didn't see people wiping down mats between classes.
We believe workouts should be loud, sweaty and fun. Cycling classes should feel like…SCULPT Full Body
see all reviewsBest workout! Wondering if it’s possible for the studio to get a portable carbon/VOC air purifier? There’s so much traffic/car exhaust right outside the door that’s horrible to breathe in, especially when exercising (even more so during rush hour/peak traffic)...
BODYROK offers a pilates inspired, 40-minute, full body, strength training group…CORE40 Ramped
see all reviewsWhile I really liked the profession, the instructor didn’t make any adjustments even though we were often doing exercises differently from one another. Would have appreciated more guidance and oversight to prevent injuries.
In just 40 minutes, you will experience the most revolutionary core-focused, full…Ballet - Advanced Beginning
see all reviewsI think the advanced beginning description is accurate. I highly recommend you already have some ballet experience if you're going to take this class. It was perfect for someone like me who used to practice ballet a lot but who hasn't practiced in five years. It's the perfect level between beginning and intermediate. :)
ODC Dance offers hundreds of classes every week for any type of dancer from beginner…TRX Strong
see all reviewsGreat strength workout with bursts of cardio to keep the heart rate up. Matt was awesome! Very engaging -- corrects form, demonstrates the exercises, and encourages everyone. Front desk staff was very helpful and welcoming; they explained how to extend the straps better than anyone ever has before, and now I'm a pro! This first visit, and I'll definitely be back!
THE SMARTEST & MOST EFFECTIVE WORKOUT IN THE WORLD. Delivered by the best coaches…Vinyasa Flow All Levels
see all reviewsThis was the first class I really enjoyed at this studio. I appreciated the fast pace of Chelseah's class and worked up a good sweat (also the room is very warm.) My only critique is that it's hard to give adjustments when we're moving so fast so I wasn't always sure if my positions were right.
Love Story Yoga is a heated vinyasa flow Bhakti yoga studio in the heart of San Francisco…SCULPT Full Body
see all reviewsOne of the harder instructors of this class that I've had so far, and the most affective. Auburn made the class fast-paced, and challenging. Her moves were applicable to me as a beginner to the reformer, and totally attainable. Great workout! Now I can shamelessly have a burrito baby tomorrow for Fat Girl Friday, yay, I deserve it!
BODYROK offers a pilates inspired, 40-minute, full body, strength training group…Arms & Abs (60 Minutes)
see all reviewsThat was definitely the most amazing workout Ive had at Barrys to date. The other instructors are awesome, but I thought her routine was innovative, challenging and she was motivating. Not sure how I have lived without a class from Samantha! She rocks!
Barry’s is an hour-long cardio and strength-building workout designed to help your…SCULPT Full Body
see all reviewsNice and bright new studio! I just wish there was access to the lockers without having to walk through the class. I really appreciated Alycias focus on form and slow movement. It definitely makes a difference and can feel it!
BODYROK offers a pilates inspired, 40-minute, full body, strength training group…Full Body (50 Minutes)
see all reviewsSAMANTHA IS FIRE! This was my first time taking her class and it was amazing! The 7am Saturday class in the fidi is always less full, but she kept the energy super high. Loved her exercises and playlist. So so so good.
Barry’s is an hour-long cardio and strength-building workout designed to help your…Cycle 50
see all reviewsThe facilities and studio are pretty amazing! This studio has many positives, but overall the spin class isnt my ideal format, so I probably wont be a regular. This format focuses on RPMs and zones, and this is not a rhythm based dance on your bike class. Pros: - amazing bikes! - clean/modern studio - great amenities (showers, changing rooms, water stations, great towels) - friendly and informative staff who focus on form and technique - techy interactive spin format (there are large screens in the front of the studio that display your zone) Cons: - One of the studios regulars is a man who aggressively grunts and growls throughout the entire class. The instructor encourages this behavior. I am certain this loud grunting and growling was bothering and disturbing most of the class. - the music choices were fine but not ideal for spin. We listened to Muse, Red Hot Chili Peppers, and the like. Overall, the music was not that motivating.
This Russian Hill studio specializes in Group Cycling classes and compliments them…SCULPT Full Body
see all reviewsAwesome, concentrated/intentional exercises that really worked my tiny muscles! Would love the class to be longer though and would also love recommendations for parking! I was only able to find max. 30-min meter parking and had to run out at the end of the class.
BODYROK offers a pilates inspired, 40-minute, full body, strength training group…CORE40 Ramped
see all reviewsI’ve taken a ton of Core40 classes and this one was one of the most challenging, without being impossible to do. Instructor was super engaged and clear and didn’t miss a beat, even when the music was having issues. So glad I went!
In just 40 minutes, you will experience the most revolutionary core-focused, full…Cycle + Strength
see all reviewsThe instructor was fantastic! Due to some PG&E issues out of the gym's control, there was no electricity. Despite not having any lights or music, she kept it fun and engaging and knew how to roll with the punches with a great attitude.
17th Street Athletic Club is a woman-owned independent fitness studio in the heart…Butt & Legs (60 Minutes)
see all reviewsMario was awesome. Loved the energy and the length of the running segment. I feel like previous classes cut the running short but we probably achieved 25-27 min of running! Great workout with good mix between running sprints and incline. Floor exercises aren't the hardest but I like the variety. You get killed on the repetition and heavy weights.
Barry’s is an hour-long cardio and strength-building workout designed to help your…Chest & Back: Ironstraps
see all reviewsThis class was so good!! Gary was super good about correcting form and encouraging everyone. I loved that the focus of this class was upper body so I could really push myself on the bike. I think being upstairs vs downstairs makes a huge difference. I loved it.
Basecamp is a quick, effective and positive fitness studio that wants to make sure…Ritual Hot Yoga
see all reviewsZoe had some great adjustments. Second time I got a bloody nose there. I think they need to rethink the temperature and music level. You can still get the benefit a few degrees cooler and not damage your ear drums with the music.
Important! Effective 8/1/19 - our address is changing! We'll be relocating to 11…Power Vinyasa
see all reviewsThis was my favorite yoga session so far through class pass. The room was bright and clean, there was space for everyone, and I've really enjoyed every class I have with Kelley at Wheel House. She provides good instruction and I worked up a sweat.
Wheel House is a cutting-edge studio in the Embarcadero Center dedicated to the combination…Intro MegaFit
see all reviewsThis brand-new studio is a welcome addition to the neighborhood! I appreciated Jennies attention to form, even with a larger class at various levels of experience with Lagree. I thought the music could have flowed better, but overall, I enjoyed the class and hope to be back.
Lagree Fit 415 brings the popular Lagree Method to the Mission Bay neighborhood of…Inferno Hot Pilates
see all reviewsFabulous! I’ve been going to hot Pilates at karma yoga for over a year but been needing a change. I tried Amanda inferno hot Pilates class and I am officially converted! The music was EDM vibes and her energy is incredible. My new go to! Bye karma yoga!
Body Temp's ongoing mission is simple-- to teach breath and movement practices that…CORE40 Ramped
see all reviewsThe instructor had a great "instructor voice". She didn't talk too much or too little, she wasn't annoyingly motivating and she wasn't not motivating. It was the perfect amount. She was helpful before class but I wish she offered some more modifications. Pretty clean studio and I would go back!
In just 40 minutes, you will experience the most revolutionary core-focused, full…CORE40 Ramped
see all reviewsFast paced and tough!! One of the better Core40 workouts Ive gotten in a while! Might not be the best class for first timers since it moved very quickly, but if you know what youre doing this particular instructor is def for you!
In just 40 minutes, you will experience the most revolutionary core-focused, full…CORE40 Foundation
see all reviewsGreat class! It would have been a little better if the moves were demonstrated a little bit more for folks who are visual learners nonetheless the verbal direction was great, the body positioning is numbered so its easy to know exactly where your hands and feet should be.
In just 40 minutes, you will experience the most revolutionary core-focused, full…Boxing Level 1
see all reviewsTy is an encouraging instructor, provides clear demos & personal help with form and technique. ! He's patient with first-timers, so don't be intimidated. You will be moving continuously & will sweat! Overall a great class! Bring your own gloves & wraps.
Boxing is the toughest regimen in sports and a great way to get fit. These Mission…CORE40 Full Body
see all reviewsMy friend was brand new, and kimberlee took extra care to demonstrate the exercises and how the reformer machine worked. She is a very thorough and challenging teacher to those of us who have a routine of going to Core40 too. Highly recommend.
In just 40 minutes, you will experience the most revolutionary core-focused, full…- Flying Studios offers a wide range of classes from TRX to yoga to dance and more…
Combination Interval
see all reviewsPlease get some hand sanitizer like the SOMA location! Also, recommend cleaning the floor more like SOMA. Lots of hair and sweat were built up. But other than that, fantastic and BEST workout in town!!! Love all the instructors:)
EPIC Interval Training is a fitness phenomenon that fuses interval and HIIT movements…FIGHT CLUB
see all reviewsSUCH A FUN WORKOUT!! This was my first boxing class and I loved it! I would absolutely recommend this to a friend. Christina’s energy and guidance was great for the class and I appreciated her correction in form. Not to mention, I’m amazed at the intensity of the workout I got in such a short amount of time! I wore my Apple Watch and I burned the same amount of calories in this 35 min class as I would in an hour long HIIT class I normally take. Overall, great sweat, really fun workout, and an awesome instructor!
Form transforms traditional boxing and kickboxing classes into a one-of-a-kind experience…Ultimate RiDE
see all reviewsLive Proverbs! Her class is always great, but I do wish she would mix up her routine a little bit. Its always the same, and often the same music too. Would love some fresh moves and tunes!
We are Oakland's premier beat-based indoor cycling studio. Whether you come to improve…CORE40 Ramped
see all reviewsPretty solid class but wish ALL instructors would emphasize form more: when holding at the top of a movement, tell people not to lock their knees out. And if the weight is too heavy for people to perform the exercises correctly, then don’t goad us for being uncommitted, but encourage a modification or lower weight. Core40 should only be taken by people who already understand proper form and alignment, otherwise injuries are likely.
In just 40 minutes, you will experience the most revolutionary core-focused, full…Total Body Burn
see all reviewsOne of the best classes I've been to at Burn. The instructor realized I was new(er) when I was having trouble setting up my station before class. He helped me get set up and gave me general guidance on what to expect. He was also very clear throughout class and gave several hands-on or verbal adjustments that helped with my posture. Only note is for the studio - the mats were super slick like the cleaning solution was making the mats more slippery than normal. I'll wear grippy socks next time but hope this gets resolved!
Burn S.F. offers HIIT classes that merge pilates, weight training and cardio into…GRIT
see all reviewsVery thorough and well paced class. Lots of strength building and cardio opportunities. I burned a ton of calories, felt challenged without feeling afraid of injury or that I wouldn’t be able to keep up. Steve is a great teacher. He keeps the timing really tight and offers clear directions.
Get ready for your best sweat ever! At uforia, they believe workouts should be loud…7x7
see all reviewsHelp, I’m literally addicted to 7x7. Every time I walk out of class I fire off a text gushing about it to my boyfriend. This class makes me CHOOSE to do burpees and has me investigating buying sandbags so I can do cleans at home.
At SALT you will experience dynamic group fitness, combining intervals of explosive…Total Body Burn
see all reviewsKatrina always challenges me, encourages me, and keeps me honest. I go to her classes and know I gotta SHOW UP. Love when she plays her Drake loud under the mood lighting, but I guess she saves that for special days...or I’m the only one that wants to exercise in darker rave-lite rooms. Regardless, love XCore
X-CORE offers high intensity, low impact workouts that provide both cardio and strength…Megaformer - Total Body
see all reviewsChloe was a fantastic instructor with a challenging class, well thought-out positions and transitions, and good music. She was hands-on, providing helpful feedback to ensure students were achieving proper posture and avoiding injury. Loved Chloes energy, and I look forward to taking another class with her!
Core Society Fitness offers a 45 minute, music driven workout designed to build strength…MOXIE Method (All Levels)
see all reviewsTanya is simply one of the best instructors in SF. I’ve been practicing in the city for over 4 years and always prioritizing practicing with Tanya at Moxie when I can. She does a great job of offering a class for all levels and keeping an eye on safe posture. She is also just the best human, which is icing on the cake!
MOXIE’s intention is to offer yoga adapted for the modern lifestyle by teaching only…75 Minute Journey Into Power
see all reviewsGreat instruction and I loved the flow! Two small pieces of feedback for this spot—the “oms” are pretty out of key... wouldn’t be an issue but they are also very loud. Also the 5 back bends at the end seem like they might be a little straining for ones lower back, I feel like 3 would suffice.
Baptiste Power Vinyasa Yoga is a powerful, energetic and playful style has a strong…Performance Interval
see all reviewsDanielle is great at explaining the exercises and motivating you to push harder. This class is great for people who get bored easily or want to try something new. The workouts are designed to be similar to parts of the Spartan/Mud races.
EPIC Interval Training is a fitness phenomenon that fuses interval and HIIT movements…The Basics
see all reviewsIve tried several reformer classes hoping Id like them but left discouraged every time. Coras class was the opposite! She was super helpful with form and so encouraging. So excited x-core opened a location near me. I cant wait to come back.
X-CORE offers high intensity, low impact workouts that provide both cardio and strength…Ritual Hot Yoga
see all reviewsRitual is great for a good sweat, but I caution beginning yogis as the class is too fast paced if you aren’t familiar with the poses or safe transitions from one pose to the next. Cierra was great and had very clear instructions, it’s just not a class for the faint of heart.
Ritual Hot Yoga is NOT your typical yoga studio, offering students the most luxurious…Intermediate/Advanced Hip Hop
see all reviewsKyle is such a wonderful teacher, really breaks things down well and has a very funny personality too!! Personal preference only - but I love when we do more hip hop songs / styles, as sometimes there is a bit of contemporary in Kyle’s choreography
Alonzo King LINES Dance Center is open to the public, offering drop in dance classes…Total Body Burn
see all reviewsI had an idea of what the class was going to be about from the video on their site, but I had no idea how much I would enjoy it! Jessica provided ample instruction and guidance. The front desk staff was also very friendly and welcoming. The workout was also very challenging and fun!
Burn S.F. offers HIIT classes that merge pilates, weight training and cardio into…
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