Hot Pilates
see all reviewsIf you have been trying to find a way to target your inner legs and abs, this is the class. You are definitely ready for class to be over by the end, but not in a bad way. Highly recommend bringing a yoga towel in addition to a mat--you will sweat.
Their mission at Karma Yoga San Francisco is to create a community centered on the fundamentals of yoga, through movement classes, that inspire people within and expand beyond the studio walls. We offer you a unique…FLY 45
see all reviewsJason had great energy, very welcoming and was sure to engage with the students. His music was upbeat and his class had a good pace with just enough of those moments of high intensity. I had a nice experience here, staff is friendly.
Flywheel indoor cycling classes offer unmatched performance tracking technology, a supportive, welcoming atmosphere, and proven results. Their highly trained instructors are cycling enthusiasts who are committed…Flow: All Levels
see all reviewsErin is a phenomenal teacher. Shes passionate and authentic. Shes there if you want to push yourself but also there if you need to hang back. Her class is challenging and a great workout. With an awesome playlist! 10/10 would sweat to again. Thanks Erin!
Yoga Flow's Union Street location offers heated* Vinyasa flow classes conveniently located near the Marina, Cow Hollow and Nob Hill areas of San Francisco. A short drive from the Financial District and Chinatown…GRIT
see all reviewsGRIT is awesome! I've been coming to Uforia for a while for spin and have been wanting to try a GRIT class. Can't believe it took me this long! Was an awesome combination of strength training and cardio, and fun! Thanks to Kristy!
We believe workouts should be loud, sweaty and fun. Cycling classes should feel like a party on a bike. Hip Hop should be full of swagger. Getting stronger should mean getting gritty. REVOLUTIONS: a 45 mins…Vinyasa
see all reviewsFantastic workout! Still sore the next day, but in a good way that I know I was challenged. My only suggestion is that the instructor not *only* or predominantly use the Sanskrit terminology. Please just use the English words or a combo, so everyone can follow easily.
When you step off the busy city street onto their tranquil garden path, you immediately feel that you have discovered a special place. With three bright studios housed in a comfortable Victorian, Yoga Garden SF…SCULPT Full Body
see all reviewsBest workout! Wondering if it’s possible for the studio to get a portable carbon/VOC air purifier? There’s so much traffic/car exhaust right outside the door that’s horrible to breathe in, especially when exercising (even more so during rush hour/peak traffic)...
BODYROK delivers high-intensity pilates classes and heart-pumping, rhythm based indoor cycling classes. Our SCULPT FULL BODY classes are taught on custom built reformers that tone, sculpt and redefine your body…SCULPT Full Body
see all reviewsFinally have a water fountain! Also, been going to marina BodyRok for about a year and the Polk location is by far my favorite even though furthest from my house. Love the light sightup, music, teachers are great, etc. Thanks Ysabel for a great workout! Please do a later time one!
BODYROK delivers high-intensity pilates classes on our custom built reformers. Our SCULPT FULL BODY classes are taught on custom built reformers that tone, sculpt and redefine your body in just 40 minutes. If you…Arms & Abs (60 Minutes)
see all reviewsI mean she is just a rockstar and pumps you up throughout the workout. By far the best Barrys instructor for me (mama, workout addict and hot Pilates instructor). I have over 100 classes with ClassPass so trust me when I say Vanessa will kick your booty in an awesome energetic way!
Barry’s is an hour-long cardio and strength-building workout designed to help your body burn up to 1,000 calories thanks to their carefully crafted program that is as effective as it is fun. Their clients spend…Rhythm & Motion (Fusion)
see all reviewsInstructor had so much energy! Great vibe in the class, but I was totally lost, as the choreography moved fast. Need to take the Essentials class to practice the steps. :) Beautiful studio, art, light, & such variety of dance classes... love ODC.
ODC Dance offers hundreds of classes every week for any type of dancer from beginner to advanced!TRX MPULSE
see all reviewsLove this class and Zac is great. But we happened to do a floor / abs round and it was actually too difficult, which I normally wouldn’t say. It was piking and side piking back to back with no breaks. I don’t think it was achievable for anyone in the room
THE SMARTEST & MOST EFFECTIVE WORKOUT IN THE WORLD. Delivered by the best coaches in the Bay Area, TRX's "Move Better" philosophy fuels workouts designed to build resilience and get you on the fast track to achieving…SCULPT Full Body
see all reviewsLOVE LOVE LOVE Jason's Friday morning class! He's quickly become my favorite instructor at Bodyrok. Class is difficult and invigorating. He's super helpful with form and adjustments and pays good attention to everyone in class. I'm definitely getting more out of each pose now since I know I'm properly aligned!
BODYROK delivers high-intensity pilates classes and heart-pumping, rhythm based indoor cycling classes. Our SCULPT FULL BODY classes are taught on custom built reformers that tone, sculpt and redefine your body…CORE40 Ramped
see all reviewsWhile I really liked the profession, the instructor didn’t make any adjustments even though we were often doing exercises differently from one another. Would have appreciated more guidance and oversight to prevent injuries.
In just 40 minutes, you will experience the most revolutionary core-focused, full body workout in the fitness industry – one that not only works over 600 muscles per session, but in many cases works several hundred…SCULPT Full Body
see all reviewsJason was very funny, but also really helpful with adjustments and clear instructions. LOVED his 90s playlist. My obliques are dying today! I do wish we spent some more time on arms, but my core/legs are grateful for the burn.
BODYROK delivers high-intensity pilates classes on our custom built reformers. Our SCULPT FULL BODY classes are taught on custom built reformers that tone, sculpt and redefine your body in just 40 minutes. If you…Vinyasa Flow All Levels
see all reviewsThis was the first class I really enjoyed at this studio. I appreciated the fast pace of Chelseah's class and worked up a good sweat (also the room is very warm.) My only critique is that it's hard to give adjustments when we're moving so fast so I wasn't always sure if my positions were right.
Love Story Yoga is a heated vinyasa flow Bhakti yoga studio in the heart of San Francisco's Mission District. Classes feature: (a) just enough heat to create a detoxifying sweat; (b) curated playlists and chanting…Sweat Strength + Cycling
5410 College Ave, OaklandCollege Ave: Strength + HIIT Cardio Group Class
see all reviewsGreat class today focusing on lower body. Jason is really encouraging and gives attentive feedback to everyone. He has good suggestions for every level and every move, whether you want to make something more challenging or more manageable. Sweat classes are among the most challenging workouts I do, and I appreciate the varied routines and how many different weight options and modifications are available each time. Never boring!
The Sweat program is more than just a circuit-training workout, it is a community. Each class is designed to be adaptive and results driven for all levels! Each class offers 20min of HIIT Cardio and 30min of Functional…Full Body (50 Minutes)
see all reviewsSAMANTHA IS FIRE! This was my first time taking her class and it was amazing! The 7am Saturday class in the fidi is always less full, but she kept the energy super high. Loved her exercises and playlist. So so so good.
Barry’s is an hour-long cardio and strength-building workout designed to help your body burn up to 1,000 calories thanks to their carefully crafted program that is as effective as it is fun. Their clients spend…Full Body (60 minutes)
see all reviewsI really liked this instructor for 3 reason. 1) he actually explained how to do the floor exercises so that people wouldnt hurt themselves, 2) he had the fans on a lot during the class (this actually makes us work harder bc we dont feel like we are going to pass out! Please keep the fans on!), 3) he was motivating but not cheesy. Thank you!
Barry’s is an hour-long cardio and strength-building workout designed to help your body burn up to 1,000 calories thanks to their carefully crafted program that is as effective as it is fun. Their clients spend…Cycle 50
see all reviewsK-Lo is amazing! Love her class and energy - definitely my favorite studio and instructor in the city! Fantastic facilities and equipment and top notch staff - felt so well taken for and incredibly professional and client service oriented. Love it!
This Russian Hill studio specializes in Group Cycling classes and compliments them with body weight strength classes (Pelo Strong), vinyasa style yoga classes (Pelo Flow). They also provide unique hybrid classes…SCULPT Full Body
see all reviewsAwesome, concentrated/intentional exercises that really worked my tiny muscles! Would love the class to be longer though and would also love recommendations for parking! I was only able to find max. 30-min meter parking and had to run out at the end of the class.
BODYROK delivers high-intensity pilates classes and heart-pumping, rhythm based indoor cycling classes. Our SCULPT FULL BODY classes are taught on custom built reformers that tone, sculpt and redefine your body…Functional: Bodyweight Blitz
see all reviewsEfficient class. On the plus side, transitions between the floor and bike were much smoother in Bodyweight Blintz because there was no equipment to deal with. On the minus side, it was more focused on cardio and didnt have as much strength as I like.
Basecamp is a quick, effective and positive fitness studio that wants to make sure you have more time and energy to take care of the things you love most.Ritual Hot Yoga
see all reviewsZoe had some great adjustments. Second time I got a bloody nose there. I think they need to rethink the temperature and music level. You can still get the benefit a few degrees cooler and not damage your ear drums with the music.
Important! Effective 8/1/19 - our address is changing! We'll be relocating to 1122 Howard Street. Ritual Hot Yoga is NOT your typical yoga studio, offering students the most luxurious, body-sculpting, mind-bending…CORE40 Full Body [NEW CLASS TIME!]
see all reviewsLeticia is an awesome instructor. She structures transitions so they make sense and work each muscle fully, and she gives clear and helpful direction on form throughout the class. Plus she has great taste in music!
In just 40 minutes, you will experience the most revolutionary core-focused, full body workout in the fitness industry – one that not only works over 600 muscles per session, but in many cases works several hundred…Vinyasa Yoga
see all reviewsBecca is truly special. She makes you feel calm and confident trying new moves. Going to her classes always expands my practice. I love how every class works up to a complicated move. She walks you through how to get there and encourages to try something new, but listen to your body. I feel so lucky to be able to go to her classes. She’s incredible.
Enjoy Pilates or yoga in this boutique Cow Hollow setting and retreat from your day to inspire a practice that leaves you feeling stronger and more centered in both body and mind.Rhythm
see all reviewsIt's really the facilities that make this class worthwhile. I love Zach's mixes but sometimes think the progression of the class isn't the most well thought out. He is still one of my favorite instructors in the city but just something to keep in mind if you spin regularly.
Wheel House is a cutting-edge studio in the Embarcadero Center dedicated to the combination of yoga, core strength, TRX and indoor cycling classes. Each room is specifically designed to create the perfect balance…Cycle + Strength
see all reviewsThe instructor was fantastic! Due to some PG&E issues out of the gym's control, there was no electricity. Despite not having any lights or music, she kept it fun and engaging and knew how to roll with the punches with a great attitude.
17th Street Athletic Club is a woman-owned independent fitness studio in the heart of San Francisco's Mission District. They offer indoor cycling, strength training, mat core, HIIT, TRX, and combination classes…40Works - Pilates
see all reviewsI liked Tracy a lot I think she gave good instructions and we hit the whole body. Definitely got more upper body in than I do in many other reformer classes. She doesnt do a lot of hands-on adjustments but I found her verbal adjustments helpful.
Founded in 2010, Pilates ProWorks is completely dedicated to offering accessible and efficient, total-body Pilates-based group fitness classes, as well as boxing-inspired cardio classes. We strive to deliver the…CORE40 Ramped
see all reviewsThe instructor had a great "instructor voice". She didn't talk too much or too little, she wasn't annoyingly motivating and she wasn't not motivating. It was the perfect amount. She was helpful before class but I wish she offered some more modifications. Pretty clean studio and I would go back!
In just 40 minutes, you will experience the most revolutionary core-focused, full body workout in the fitness industry – one that not only works over 600 muscles per session, but in many cases works several hundred…Inferno Hot Pilates
see all reviewsFabulous! I’ve been going to hot Pilates at karma yoga for over a year but been needing a change. I tried Amanda inferno hot Pilates class and I am officially converted! The music was EDM vibes and her energy is incredible. My new go to! Bye karma yoga!
Body Temp's ongoing mission is simple-- to teach breath and movement practices that will promote strength, balance and resiliency while enhancing and nourishing everyday living from the inside out. Body Temp…CORE40 Ramped
see all reviewsNichol is awesome! Her class is definitely harder than most but she offers lots of variations for whichever level you're at. Definitely recommend her if you want addition challenge. She pays attention to form and gives great encouragement!
In just 40 minutes, you will experience the most revolutionary core-focused, full body workout in the fitness industry – one that not only works over 600 muscles per session, but in many cases works several hundred…Boxing Level 1
see all reviewsTy is an encouraging instructor, provides clear demos & personal help with form and technique. ! He's patient with first-timers, so don't be intimidated. You will be moving continuously & will sweat! Overall a great class! Bring your own gloves & wraps.
Boxing is the toughest regimen in sports and a great way to get fit. These Mission Boxing, Athletic Performance, Cardio and Powerlifting classes offer a unique and motivating workout focused on strength and conditioning…CORE40 Full Body [NEW CLASS TIME!]
see all reviewsGreat instructor and wonderful class. Michelle did a great job keeping the students aware of how much time / how many counts were left. It was a thorough leg and an work out, and I was shocked we still had time for arms and back since we did so much for the others. Go to Michelles class if you want a well-rounded workout!
In just 40 minutes, you will experience the most revolutionary core-focused, full body workout in the fitness industry – one that not only works over 600 muscles per session, but in many cases works several hundred…MegaFit
see all reviewsNicol is the best. Her instructions are clear and informative, you'll know what you're supposed to feel and she will be hands on in helping you with your form, so be aware of that. Her classes are the toughest I found in all of SF reformer-esque classes, but that helps me push myself every time!
Lagree Fit 415 brings the popular Lagree Method to the Mission Bay neighborhood of San Francisco. This beautiful boutique studio offers a 40 minute full body class on the patented Megaformer (M3s) machine. The…CORE40 Ramped
see all reviewsIf you love Pilates and strength training, by all means head to leticias class! She is a total pro. Don’t recommend for brand new people. Best to go to the slightly easier instructors 4-6 times and hen go to Leticia’s class. Then you’ll just stick with Leticia since her classes are the best and hardest.
In just 40 minutes, you will experience the most revolutionary core-focused, full body workout in the fitness industry – one that not only works over 600 muscles per session, but in many cases works several hundred…Total Body Burn
see all reviewsWow! I am blown away by this instructor's energy, enthusiasm, and friendly attitude. It was a great class, I definitely felt the burn, but it was also fun. We were kept on our toes, used some wall resistance bands, high cardio and planks, etc.
Burn S.F. offers HIIT classes that merge pilates, weight training and cardio into a body sculpting, heart-pumping 55-minute session.Barre Fight 45
see all reviewsSo great! Katie was very enthusiastic and encouraging the entire class. First time at SALT and I found the class very upbeat and with just enough of a rest to let you catch your breath while still being challenging.
At SALT you will experience dynamic group fitness, combining intervals of explosive movement with isometric holds for an effective, safe, full-body strength and conditioning sweat fest! You will not be allowed to…CORE40 Ramped
see all reviewsJessica was great! Motivated us to get the most out of class. Great pace and challenging. I could have used more introduction and description of the moves but each instructor uses different moves even if you've been to multiple Core40 classes.
In just 40 minutes, you will experience the most revolutionary core-focused, full body workout in the fitness industry – one that not only works over 600 muscles per session, but in many cases works several hundred…Total Body Burn
see all reviewsI had an idea of what the class was going to be about from the video on their site, but I had no idea how much I would enjoy it! Jessica provided ample instruction and guidance. The front desk staff was also very friendly and welcoming. The workout was also very challenging and fun!
Burn S.F. offers HIIT classes that merge pilates, weight training and cardio into a body sculpting, heart-pumping 55-minute session.Ultimate RiDE
see all reviewsLive Proverbs! Her class is always great, but I do wish she would mix up her routine a little bit. Its always the same, and often the same music too. Would love some fresh moves and tunes!
We are Oakland's premier beat-based indoor cycling studio. Whether you come to improve your fitness, build strength, torch calories, de-stress, meet cool people, or just get away to have an hour to yourself, you…Total Body Burn
see all reviewsKatrina always challenges me, encourages me, and keeps me honest. I go to her classes and know I gotta SHOW UP. Love when she plays her Drake loud under the mood lighting, but I guess she saves that for special days...or I’m the only one that wants to exercise in darker rave-lite rooms. Regardless, love XCore
X-CORE offers high intensity, low impact workouts that provide both cardio and strength training to strengthen, tone, and sculpt your body. Take the coveted 40 minute strength class on the high intensity pilates…60 Minute Journey Into Power
see all reviewsThe studio is amazing, clean, and modern. Ducky was a great instructor and helpful in guiding through various flows. I dont recommend his class for beginners. I think its better for those who are level 2/3 since some poses can be challenging
Baptiste Power Vinyasa Yoga is a powerful, energetic and playful style has a strong emphasis on breath and allows beginners, intermediate and advanced students to be challenged in the same class. The room is heated…MOXIE Method (All Levels)
see all reviewsTanya is simply one of the best instructors in SF. I’ve been practicing in the city for over 4 years and always prioritizing practicing with Tanya at Moxie when I can. She does a great job of offering a class for all levels and keeping an eye on safe posture. She is also just the best human, which is icing on the cake!
MOXIE’s intention is to offer yoga adapted for the modern lifestyle by teaching only that which is essential for a balanced physical practice in order to welcome all schools of thought. Our classes are all Power…Megaformer - Total Body
see all reviewsKat was a good instructor; the workout was challenging. Tight transitions, which I appreciated. I was happy that I was sweating, as I was missing Emily's challenging workouts, and other instructors had been less challenging.
Core Society Fitness offers a 45 minute, music driven workout designed to build strength, endurance, flexibility, and mental strength. CSF workouts utilize Sebastien Lagree's patented method, state-of-the-art Megaformer…SOUL SWEAT
see all reviewsI really liked the pacing of this class. Mario was super hands-on, and had a lightness and sense of humor about him that made the class very enjoyable. This class didnt feel more intense than basic yoga classes Ive attended at other studios, but it was the first class Ive enjoyed at Laughing Lotus (other classes I find to have too much chanting and appropriated spirituality.)
Laughing Lotus Yoga Center is an energetic and soulful yoga community dedicated to conscious living.Intermediate Jazz
see all reviewsJenni's choreography is fun to do and beautiful. This is an intermediate class as her instruction is fast-paced. Loved the opportunities she gave to dancers to work out spacing or try out the left side of the choreo with each other.
Alonzo King LINES Dance Center is open to the public, offering classes for adults who want to challenge and inspire themselves through dance.MNTbarre
see all reviewsThe studio had a gorgeous luxury spa experience to it. I could just stay there all day which makes me motivated to come back and work out! Barre with Carlie didn't require much movement but it was a super challenging full-body workout. Great and effective exercise in just 50 min!
MNTSTUDIO is more than just a place where you go to exercise. It's a community, a place where you can, through exercise and meaningful connections, improve your life and transform into a happier, healthier, more…Performance Interval
see all reviewsDanielle is great at explaining the exercises and motivating you to push harder. This class is great for people who get bored easily or want to try something new. The workouts are designed to be similar to parts of the Spartan/Mud races.
EPIC Interval Training is a fitness phenomenon that fuses interval and HIIT movements into fresh, fun, rigorous rotating workouts at gyms nationwide & online! From bodyweight exercises and kettlebell conditioning…InnerYoga (pure yin)
see all reviewsThis class was everything I expected and more. This was my first time at this studio and for this class, and after I signed in and took a peek through the door, I couldn't wait to go in. It was warm, dim, and inviting. The stretches aren't always 100% comfortable, which makes this a very productive Yin class, as some classes are more relaxing than this. Still I could zone out and relax and will definitely be back to this class.
Yoga Tree strives to bring you the best yoga instructors in a clean, warm and supportive environment.Bar Move (requires 20 prior BM Classes)
see all reviewsJennifer is a great teacher! She offered a great mix of corrections & compliments and kept us motivated in all sections of the class, which were well-timed. Solid choreography and the right amount of reps too. Highly recommend!
The Bar Method® is a one-hour, non-impact total body workout. It starts with a warm-up, free-weight exercises and push-ups and then moves on to intense, isometric leg work at the bar, followed by abdominal work…THE KNOCKOUT
see all reviewsKinsey is an awesome instructor! I appreciate that she takes the time to get to know a little the people who come to take her class. It really helps to make a large class feel more personal. Great workout — lots of fun, but still tough!
Form transforms traditional boxing and kickboxing classes into a one-of-a-kind experience that builds mental and emotional strength. The classes are action-packed, effective, and fun, featuring dimmed lights, neon…ClassPass Flow [Original at 4308 Telegraph]
see all reviewsEmma is very friendly and energetic. This class was an excellent workout! Expect lots of flows, but also lots of unique strength building poses. I imagine Ill be sore tomorrow, given how much I was sweating and trembling during class. Definitely for those seeking exercise, and not necessarily for those seeking Zen.
Flying Studios offers a wide range of classes from TRX to yoga to dance and more!