IN-STUDIO Beginners Essentials 30/30 Sol
see all reviewsThis class is definitely worth committing to. The decor is beautiful, be cautious it’s warm when you walk in and will be the whole class, as it states on their info. The first 30 mins were slow and you learn the moves and how to make them intentional for your body, the next 30 are with music. The instructor was so informative, she made everyone feel welcome. She answered any and all questions and made sure class was calm and efficient. It is challenging, but if you stick to it it’ll be worth it. Definitely plan on visiting again.
An infrared heated + music driven workout designed to be heart pumping, endorphin…HOT 60 (Beginner Friendly)
see all reviewsGreat class for all levels. The studio is clean and open. I worked up a great sweat. There is no music but there was clear direction from the instructor.
Yoga Loft Studios and Hot Yoga Oak Park offer their signature Power Flow Vinyasa…Gentle Yoga with Guided Meditation
see all reviewsOh. Heck. Yeah. This is a bonafide restorative class, all too infrequent in Chicago’s hot-obsessed yoga scene. Completely blissed me out. Instructor was so warm, welcoming and experienced. She gave us 6 different restaurant recommendations after class. This is a 35 minute drive for us but worth it … we’ll be back.
The Oak Park studio is Ahimsa's biggest location yet, and is also the founding location…HPF - Hot Power Fusion: 75 min
see all reviewsThis class was exactly what I needed! The instructor, Marsha, was absolutely wonderful and the flow of her class seriously calmed my mind but I also got a great workout in. Her playlist was top tier and she even shared the name of one of her songs that stood out the most. She was personable and so kind and I’m so happy to have met her! Can’t wait to take another class with her next Saturday!!!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…